- About
- Meetups
- Members
- Photos
- Discussions
- More
Next Meetup
Cold Start!
People usually warm up before a workout, but real life isn't always like that. What if you have to suddenly spring into action without warning? That's what this workout is all about!
Upcoming Meetups
Past Meetups (87)
- Victor Hill Climb!
- Thomas F.
- Amy R.
- Faben
- Laquavia F.
- 6 went
- Thomas F.
What we're about
Spartan Fitness- Whole body strength & fitness focusing on how your body is naturally designed to move. Real life functional strength and fitness!
Coaching- Learning how your body is naturally designed to operate: correct imbalances, improve performance, address actual causes of pain, prevent injuries, and be strong and functional regardless of age!
