What we're about

Strength & fitness in the outdoors! Whole body strength and fitness focusing on how your body is naturally designed to move. Real life functional strength and fitness!

Coaching- Learning how your body is naturally designed to operate: correct imbalances, improve performance, address actual causes of pain, prevent injuries, and be strong and functional regardless of age!

Upcoming events (1)

CALISTHENICS WORKOUT!!

Bernabi Elementary School

Special guest trainer Garrett will be taking us through some awesome calisthenic movements to strengthen upper body and core!

Past events (144)

CRAWL 'TIL YOU FALL!!

Ellison Dog Park

Photos (109)

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