About us
Welcome to our Spatial Awareness Practice Group! This group explores self through mindfulness, movement, and stillness and invites reflection of how interactions with others affect us as we move in space and interact with others in our physical bodies. Our practice invites us to notice the intelligence of the body and quiet meaning making and story telling of the mind. If you are curious and enjoy creativity, movement, presence, and opportunity to grow in personal awareness, join us! This practice is for all ages, all genders, and all bodies.
Upcoming events
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Social Presencing Theater (SPT) Practice
The Festival Center, 1640 Columbia Rd NW 2nd Floor, Washington, DC 20009, USA, Washington, DC, USSocial Presencing Theater (SPT) is an embodied awareness based practice. Using an arts-based system change methodology, it invites playful exploration and experimentation of body intelligence, spatial awareness, and connection with others.
This event, led by somatic practitioner, Lindsay Little, will teach SPT practices and invite you to connect with your whole body, your intuition, and the present moment. There will be some reflective dialogue, but most of the event will involve moving your body and resting in stillness in a group setting. No prior experience is required. Find out more about SPT here: https://arawanahayashi.com/spt.
You may want to bring a blanket or yoga mat if you prefer not to lie directly on the floor and a notebook if you like to take notes.
Curious? Come and explore!
1 attendee
Past events
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