What we’re about
Welcome to our Spatial Awareness Practice Group! This group explores self through mindfulness, movement, and stillness and invites reflection of how interactions with others affect us as we move in space and interact with others in our physical bodies. Our practice invites us to notice the intelligence of the body and quiet meaning making and story telling of the mind. If you are curious and enjoy creativity, movement, presence, and opportunity to grow in personal awareness, join us! This practice is for all ages, all genders, and all bodies.
Upcoming events (1)
See all- Social Presencing Theater (SPT) PracticeAlethia Tanner Park , Washington , DC
Social Presencing Theater (SPT) is an embodied awareness based practice used as an arts-based system change methodology, however, it can be used in many different applications to bring awareness to the present through body intelligence.
This event, led by somatic practitioner, Lindsay Little, will teach SPT practices and invite you to connect with your body, your somatic knowing, intuition, and the present moment. There will be some reflective dialogue, but most of the event will involve moving your body and resting in stillness in a group setting. No prior experience is required. Find out more about SPT here: https://www.u-school.org/spt.
Curious? Come and explore!
