Speak Shake Create

SPEAK SHAKE CREATE: Winter Solstice Creative Workshop

Come join us at The Bridge for a cozy and inspiring Winter Solstice Creative Workshop!

We'll be connecting mind & body and have the opportunity to connect with like - minded people.

A fun - filled 1:30 minute workshop including creative writing, creative movement & creative intention setting for the season ahead.

Here's some more details about the specific activities. Please note no previous experience is required in any of the areas. All exercises will be guided in a gentle, friendly environment.

CREATIVE WRITING:

We've all got unique stories to tell. Here we'll do some fun creative writing exercises to bring them out and connect to our voices. SPEAK.

KUAN YIN QIGONG:

Qigong is a moving meditation where we can SHAKE out what no longer serves us and cultivate energy towards what we would like to focus on.

(We'll be practicing a particular style of Qigong called Kuan Yin Qigong created by Jade Circle® Anamarta).

CREATE

Here we are at the December Solstice - an opportunity to reflect on the previous season and set intentions for the season ahead.

Open to all :)

This workshop is about having fun and celebrating the winter whilst practicing tools that can keep up our energy & creative spirit over the cold months.

Let's celebrate the longest night of the year together. Don't miss out on this unique opportunity to embrace the magic of the winter season!

Frequently asked questions
What do I need to bring?

Bring a water bottle, a journal / some paper & a pen and wear loose, comfortable clothing.