Name: SOUND HEALING & MEDITATION - WEEKLY CLASS
Start: 2025-11-19T18:00:00-08:00
End: 2025-11-19T19:00:00-08:00
Location: Kapwa Wellness

**SOUND HEALING & MEDITATION**
**with Maria Haswell**
Every Wednesday, 6:00 - 7:15 pm
Cost: $28 or 1 Stamp from Class Card

**Advance Registration and Payment REQUIRED:**
Your RSVP here does not guarantee your spot in class. You must register and pay in advance on our website.
Register and Pay Here: [https://www.kapwawellness.com/signup](https://www.kapwawellness.com/signup)

KAPWA WELLNESS
4 Crow Canyon Court, Suite 205
San Ramon, CA
[https://www.kapwawellness.com](https://www.kapwawellness.com/)

Everything in nature – from the smallest molecule, to the universe itself – is in a state of vibration. Sound itself is a vibration, and sound healing connects you directly to that universal life force, restoring you to a place of balance and harmony.

The class begins with a brief sitting meditation that will prepare your body to receive the sound healing. Then, lying on a yoga mat, you’ll experience a soothing guided meditation, the sounds from the Tibetan and quartz crystal singing bowls, and the frequencies from the attunement.

The meditations and healing sounds combine to help clear, balance and harmonize your body, mind and soul, bringing you a sense of tranquility and calmness.

Join Maria for this restorative and stress-relieving practice. Beginners welcome!

We have all the props you'll need - yoga mats, blankets, cushions, etc - but feel free to bring your own, if you'd prefer. Dress comfortably for sitting and lying on the floor.

Event starts promptly at 6:00 pm!

Directions to Kapwa Wellness: [https://www.kapwawellness.com/getting-here](https://www.kapwawellness.com/getting-here)

Maria Haswell

mark haswell

East Bay Area Spiritual Circle

Religion & Spirituality

Self Exploration

Meditation

Spirituality

Law of Attraction

Self-Empowerment

Consciousness

Social

Self-Help & Self-Improvement

Energy Healing

Yoga

Life Transformation

Metaphysics

Kirtan

Reiki

Every week on Wednesday until December 30, 2026

Peter

Norman

Cherie Mayberry

May 

Juan Vega

wendy

SOUND HEALING & MEDITATION - WEEKLY CLASS

Kapwa Wellness

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East Bay Area Spiritual Circle

SOUND HEALING & MEDITATION - WEEKLY CLASS

East Bay Area Spiritual Circle

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