Middle Way: Finding Balance Between Extremes (Spiritual Personal Growth Club)

The Spiritual Personal Growth Club meets to talk about how we want to incorporate spirituality into our lives, and live a life according to our dreams and aspirations.

The main theme of discussion is about the wisdom of finding The Middle Way. If there is The Middle Way, is there a purpose to the highs and lows in life, the cycles we go through? How do we find balance, how do we bring together two opposites together? How can we appreciate the diversity that life brings, while also bringing temperance?

[Being At Peace With Highs & Lows](Being at Peace with Highs & Lows) (article I wrote) https://leontsaotherapy.com/being-at-peace-with-highs-lows/

Just like all meetings, we will meet to share personal goals, provide each other feedback and advice, provide each other encouragement and inspiration, and hold each other accountable in a loving environment. It is said that energy attracts like energy, and we are like those we surround ourselves with, and so let’s manifest a positive energy together!

ZOOM LINK WILL BE PROVIDED BY DAY OF EVENT.

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Leon Tsao, MA, LMHC*, is a psychotherapist and certified life coach, and a former TEDx Speaker. He writes and speaks on mental health tools to help with anxiety, stress, depression, developing inner calm, and working towards dreams. *Licensed Mental Health Counselor

Themes we talk about: staying present, letting go of attachment, living in the flow and path of least resistance, accountability, positive energy and inspiration, centering oneself, health and happiness, manifesting