Karate Group Class (Adults & Teens, All Levels)

For ages 13 and above.

These classes will cover:

• Kihon (Basics)
• Kata (Form)
• Kumite (Sparring)

Kihon is essential to all advanced training. It includes the practice of correct body form and breathing; while practising basics such as stances, punches, kicks, blocks, and thrusts at the same time.

Kata is a form of ritualized self-training in which patterned or memorized movements are done in order to practice a form of combat maneuvering.

Kumite, or sparring,is an important part of kyokushin training. High emphasis is placed on full contact sparring which is mostly done without any gloves or protective equipment, especially for senior level trainings. Also called kumite in Japanese, the kumite sessions provide opportunities for the students to practice various techniques learnt.

### Address

Blk 235 Bishan St 22, Unit B1-144 Singapore 570235

### Schedule

Saturdays 3PM - 5PM

### Booking Information

• Please contact 98225900 to find out how to book this class.
• The instructor will reach out to you once you've booked the class.