Pole Fitness / Pole Dance Group Class (Adults, Beginner)

For beginners with fitness background

Our pole fitness classes focus on strength training, flexibility, and cardio exercises. Students develop core strength, upper body strength, and increased flexibility through pole lessons.

Beginners start with foundational moves and gradually progress to more advanced spins, holds, and inversions as they build strength and skill.

### Address

Blk 26 2 Waterloo Centre #03-30A Singapore 180262

### Schedule

Saturdays 10AM - 11AM

### Booking Information

• Please contact 98225900 to find out how to book this class.
• The instructor will reach out to you once you've booked the class.