Managing Fear

YOU CAN ALSO JOIN US ONLINE VIA ZOOM!

🎤 Face Your Fears. Find Your Voice.

Join Spotlight Toastmasters on Saturday, June 6, for a powerful session dedicated to one of the most universal human experiences — fear — and what happens when you learn to manage it instead of run from it.

Whether fear shows up before a big presentation, a difficult conversation, or simply raising your hand in a room full of strangers, this meeting is your safe space to confront it, reframe it, and turn it into fuel.

You may attend via Zoom or in person — both are equally welcome!
💡 Managing Fear: Tips to Get You Started

Before you even walk through the door, try these:

• Name it — Identifying your specific fear takes away some of its power.
• Breathe first — A slow 4-count inhale and exhale calms your nervous system before you speak.
• Reframe the room — Audiences want you to succeed. They're rooting for you.
• Start small — Raise your hand, introduce yourself, ask one question. Small wins build big confidence.
• Practice in public — Toastmasters is literally the training ground for this. Every meeting is a rep.

📋 Agenda
10:00 – 10:10 AM — Networking & Welcome
10:10 – 11:25 AM — Toastmasters Program
• Prepared speeches exploring real stories of overcoming fear
• Constructive evaluations to sharpen your delivery and presence
• Table Topics — impromptu speaking on the spot (yes, even that gets easier!)
11:25 – 11:30 AM — Q&A Session
(The conversation continues after the meeting — we love to connect!)
A detailed agenda will be shared at the start of the meeting.
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📍 How to Join

🖥️ Online via Zoom
https://bit.ly/spotlight-online-meeting
https://zoom.us/j/391817003?pwd=dHVkTnI0MDlqYzNDSzEzUlZaSTRMQT09
🏢 In-Person · Renton, WA
Embry-Riddle Aeronautical University
1000 Oakesdale Ave SW — Dunbar Room
Free parking · Restrooms · WiFi
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🙌 All Are Welcome
Whether you're someone who goes blank at the podium or simply wants to feel more confident in everyday conversations, come as you are. Fear doesn't disqualify you — it's exactly why this meeting exists.
Guests are always encouraged to visit and experience the Spotlight difference firsthand.

At Spotlight Toastmasters, we believe courage isn't the absence of fear — it's speaking anyway. We're here to help you do exactly that, in a supportive, judgment-free environment.

📬 Stay Connected
Sign up for our newsletter for club news, district updates, and Toastmasters International events.

❓ Have questions? Reach out via message or email us at spotlighttoastmasters654507@gmail.com — someone will get back to you shortly.

The meeting starts promptly at 10:10 AM.

We can't wait to see you on June 6! Don't let fear be the reason you stay home or offline. 💪