What we’re about
Stand Your Ground: Assertiveness Training Through Live Improv Confrontation
Are you a people pleaser? Do you cave under pressure? Struggle with eye contact? Feel yourself freeze when it’s time to speak up?
You’re not weak. You’re just untrained.
Let’s fix that.
Stand Your Ground is a high-intensity, no-fluff training class built to rewire your nervous system through real-time, interactive confrontation drills. Using improv-based games and structured roleplay, we simulate the exact moments where most people shut down:
- When your boss steamrolls you
- When your partner gaslights you
- When your friends cross your boundaries
- When you know what you want to say but can’t seem to say it
This isn’t group therapy. It’s not a safe space.
It’s a training ground.
You’ll sweat. You’ll stammer. You’ll face off with pressure. And eventually—you’ll get it right.
What to Expect:
- Real confrontation drills (no scripts, no filters)
- Immediate coaching + feedback
- Emotional pressure in a controlled setting
- Growth through repetition and intensity
- A class that’s part performance, part personal breakthrough
This is for anyone who’s tired of people-pleasing, tired of collapsing, tired of feeling like their voice doesn’t land. If you want to be taken seriously—at work, in relationships, in life—you’ve got to practice holding your ground.
This class is where that happens.
Created by a trauma survivor and former extremist turned coach and speaker, Stand Your Ground is not about perfection. It’s about practice. Confrontation is a muscle. Let’s build it.
Next classes – July 8 & 22 | Aug 5 & 19
Time: 6:30-8:30 PM
Place: Diamond Sound Studios
241 Venture Circle, Nashville, TN 37228
*No weapons.
*Must be sober.
*Limited to 15 people for now.
