Slow flow morning yoga - Sliding scale donation

Welcome to our outdoor yoga community at Stern Grove! Every Thursday and Friday mornings we gather under the eucalyptus and redwood trees to move, breathe, and reconnect with nature and ourselves.

*Class is weather dependent. If it is pouring rain, class is cancelled and updated here.

~The Class~
Mixed levels class. Walk-ins welcome.
9:30AM to 10:30AM weekly Thursdays and Fridays
We meet at 9:15AM on the stage at Stern Grove Park (where they have summer music festival).

All levels Hatha slow flow. Beginners warmly welcome.
Class focuses on aligning breath with movement. Teachings focus on connecting with your body and energy, nervous system balancing, stress relief, and spiritual connection.

~ What to bring ~
Yoga mat and water.
Blanket, water bottle, sunscreen, hat, yoga, props (optional).

~ Contribution ~
This is a donation-based class on a sliding scale of $15–$30.
• Venmo • Zelle • Cash (Contribute before or after class)
Pay what you can. Your support helps keep this community going while remaining accessible to everyone.

~Led by Eve Shen~
Hi, I’m a yoga practitioner and experience teacher with certification in Ashtanga Vinyasa yoga, Restorative yoga , Breathwork, and Sound Healing. Over the years, I’ve had the joy of teaching students from ages 2 to 90+ throughout the San Francisco community. I guide my classes with compassion and cheerful attitude. Building genuine connections with my students is at the heart of my teaching, and I love sharing my love of yoga wherever I go.

Any questions feel free to email: [eveyogasf@gmail.com](mailto:eveyogasf@gmail.com)