Breathwork at The Park

Welcome to a transformative journey into the realm of breathwork! This class offers a fascinating insight into the profound world of the breath. Our session comprises a brief introductory lecture on breathwork, followed by an immersive breathwork experience designed to leave you feeling both relaxed and invigorated.

STHLM.Breath is a company dedicated advocate for enhancing mental, physical, and emotional well-being. We specialise in instructing science-backed breathwork and mindfulness techniques that empower individuals to master stress management, emotional regulation, immune system enhancement, and the cultivation of enduring resilience.
No matter your level of experience, everyone is warmly welcomed to join us on this journey!

Where: Welcome to ‘310. Trädgården’ conference room, level 3, The Park Södra.
When: 1715-1815 (please be 15 min early to ensure you find the room)

Event is donation based.
You can donate cash or by swishing at the event.

Love and light,

André and Cain