About us
This group is dedicated to the serious study and lived practice of Stoic philosophy as a way of life. Together, we explore how the teachings of the ancient Stoics can be applied thoughtfully and rigorously to the challenges of modern living.
We welcome newcomers and experienced practitioners alike. No prior background is required, only a genuine interest in examining one’s beliefs, habits, and character. Our discussions are structured to meet people where they are, while also encouraging steady growth in understanding and practice.
Our meetings focus on engaging directly with Stoic texts, reflecting on real-life situations, and considering how Stoic ideas apply to the choices we face. We emphasize virtue, self-discipline, sound judgment, and responsibility for one’s inner life not as abstract ideals, but as habits formed through daily attention and effort.
How the course works
We run an ongoing 12-chapter Stoicism 101 course that repeats continuously throughout the year.
- We meet Monday, Tuesday, and Thursday
- Each night covers a different chapter
- After Chapter 12, the course loops back to Chapter 1
- You can join at any point
If you attend one night per week, you will complete the full course in about three months. If you attend multiple nights per week, you can move through the course more quickly. Each session stands on its own while also fitting into the larger structure.
Alongside the main course, every week we host Sunday Stoa, a more community-oriented, book club–style gathering.
If you’re looking for thoughtful conversation, sincere self-examination, and a community committed to practicing philosophy rather than merely talking about it, you’re very welcome to join us.
Upcoming events
10
Stoicism 101: Week 12 - How to Practice Stoicism
·OnlineOnlineJoin us for an evening of Stoic philosophy and discussion. We'll kick off the event with a short presentation exploring one of the core ideas of Stoicism, focusing on its real-world application with some practices drawn from the texts. Following the presentation, we'll break into smaller groups for a lightly-facilitated discussion about the topic.
This week, we’ll be finishing the course by discussing how to put everything together into a personal Stoic practice, the levels of Stoicism, and how much we can expect to achieve. We'll also discuss an example of a Stoic daily plan.
Here's the video we'll be watching: https://youtu.be/G1nM9UCJCIs?si=79sCVKbB6IcabEiz&t=13962
And here's the text, along with the rest of the resources for the course: https://docs.google.com/document/d/1-6r2KFyv7f-vChnX-9eKovdFsQ6DYoc_CV5RZtJb9XA/edit?usp=sharing
Thanks so much for your interest, and please remember:
"There is no such thing as good or bad fortune for the individual; we live in common. And no one can live happily who has regard to himself alone and transforms everything into a question of his own utility; you must live for your neighbor, if you would live for yourself." - Seneca, Letters from a Stoic, Letter 48
26 attendees
Stoicism 101: Week 5 - Temperance
·OnlineOnlineJoin us for an evening of Stoic philosophy and discussion. We'll kick off the event with a short presentation exploring one of the core ideas of Stoicism, focusing on its real-world application with some practices drawn from the texts. Following the presentation, we'll break into smaller groups for a lightly-facilitated discussion about the topic.
This week, we’ll be discussing temperance, discipline, self-restraint, and the utility of self-denial. We’ll also be going over a practice designed to help us learn to hate our vices, instead of loving them.
Here's the video we'll be watching: https://youtu.be/G1nM9UCJCIs?si=Y4YfW181FSTjimQR&t=4903
And here's the text, along with the rest of the resources for the course: https://docs.google.com/document/d/1-6r2KFyv7f-vChnX-9eKovdFsQ6DYoc_CV5RZtJb9XA/edit?usp=sharing
Thanks so much for your interest, and please remember:
"There is no such thing as good or bad fortune for the individual; we live in common. And no one can live happily who has regard to himself alone and transforms everything into a question of his own utility; you must live for your neighbor, if you would live for yourself." - Seneca, Letters from a Stoic, Letter 48
10 attendees
Stoicism 101: Week 7 - Anger
·OnlineOnlineJoin us for an evening of Stoic philosophy and discussion. We'll kick off the event with a short presentation exploring one of the core ideas of Stoicism, focusing on its real-world application with some practices drawn from the texts. Following the presentation, we'll break into smaller groups for a lightly-facilitated discussion about the topic.
This week, we'll be discussing anger and how to master this most dangerous of passions. We'll examine why anger is a form of temporary madness, the process for preventing and subduing it, and how we can use our daily reflection journaling to bring this vice under our control.
Here's the video we'll be watching: https://youtu.be/G1nM9UCJCIs?si=C_8QPw1yPWtsWcvu&t=7574
And here's the text, along with the rest of the resources for the course: https://docs.google.com/document/d/1-6r2KFyv7f-vChnX-9eKovdFsQ6DYoc_CV5RZtJb9XA/edit?usp=sharing
Thanks so much for your interest, and please remember:
"There is no such thing as good or bad fortune for the individual; we live in common. And no one can live happily who has regard to himself alone and transforms everything into a question of his own utility; you must live for your neighbor, if you would live for yourself." - Seneca, Letters from a Stoic, Letter 48
7 attendees
Sunday Stoa #111
·OnlineOnlineIf you're interested in going deeper than just the intro classes and exploring the community side of Stoicism, please join us for Sunday Stoa.
We begin at 4:00 PM (ET) with 10 minutes of Stoic breath meditation followed by 15 minutes of writing practice.
At 4:30 PM, we move into introductions and social time.
Around 5:00 PM, we’ll listen to selections from the original Stoic texts and then discuss the ideas they present.This week, we’ll be listening to Letters 1 and 2 from Seneca’s Letters from a Stoic: On saving time and On discursiveness in reading.
Here's the text and video if you’d like to check them out beforehand:
Letter 1
Text: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_1
Video: https://youtu.be/9a5jDHyXXDw?si=sIpV3WggLC-NIJhrLetter 2
Text: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_2
Video: https://youtu.be/wVBLnMqxavQ?si=UBaKZFAdFz1MtP8CCome for the whole thing, or join us whenever it works best for you. See you Sunday!
1 attendee
Past events
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