Sunday Stoa XCVIII

If you're interested in going deeper than just the intro classes and exploring the community side of Stoicism, please join us for Sunday Stoa.

We begin at 4:00 PM (ET) with 10 minutes of Stoic breath meditation followed by 15 minutes of writing practice.
At 4:30 PM, we move into introductions and social time.
Around 5:00 PM, we’ll listen to selections from the original Stoic texts and then discuss the ideas they present.

This week, we’ll be listening to Letter 104 from Seneca’s Letters from a Stoic: On care of health and peace of mind.

Here's the text and video if you’d like to check them out beforehand:

Letter 104
Text: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_104
Video: https://youtu.be/lLkpJjKsLYQ?si=Pdh-pnMV-aKsF7cn&t=11138

Come for the whole thing, or join us whenever it works best for you. See you Sunday!