Intimacy & Connection Stories

# Unfolding Stories: Intimacy & Connection

### Connection, Disconnection & the Stories We Carry

What brings us closer to others—and what quietly pulls us apart?

We begin our Unfolding Stories series with an exploration of intimacy: with ourselves, with loved ones, and with the people who shape our lives.

Intimacy is not only about romantic relationships. It can be found in friendship, family, everyday moments of vulnerability, and the relationship we nurture with ourselves.

Together, we'll explore some meaningful questions:

• What makes us feel genuinely connected to ourselves and others?
• How can we deepen and nurture healthy connections?
• What creates distance or disconnection, even in relationships we value?
• What fears hold us back from vulnerability and intimacy?
• Does today's culture make meaningful connection easier—or more difficult?
• How can self-respect and healthy boundaries strengthen our relationships?

Through personal stories, open conversation, gentle embodied exploration, and shared reflection, we'll create an opportunity to understand ourselves and one another in new ways.

### Our 2-Hour Gathering

2:00–2:15 PM | Welcome & Introductions
We'll settle into the space, get to know one another, and introduce the theme of intimacy and connection.
2:15–2:45 PM | Conversations That Matter
A guided group discussion exploring connection versus disconnection, vulnerability, fears, and the ways our culture influences relationships.
2:45–3:30 PM | Embodied Storytelling & Group Activity
Through a gentle, creative group activity, we'll explore how our experiences of closeness and distance are expressed through stories, emotions, body awareness, and movement.
No previous experience is needed. All activities are optional, and you can participate at your own comfort level.
3:30–4:00 PM | Sharing, Reflections & Next Steps
We'll come together to share what we've discovered and reflect on small, meaningful intentions for inviting healthier, more authentic connections into our lives.

### Event Details

Date: Sunday, November 29, 2026
Time: 2:00–4:00 PM
Location: In person | Halifax, Nova Scotia (exact location TBA soon)
Group size: Maximum 8 participants
Cost: Donation-based — Pay What You Can

Come as you are. Bring your curiosity, your stories, and an openness to connection.
Because sometimes, discovering new ways of connecting begins with sharing our stories.