About us
Stream Mindfulness Community is a meditation community in South Niagara and online, supporting simple, sustainable practices of stillness, awareness and inner reflection.
Our free weekly Wednesday evening meditation is open to everyone, from complete beginners to experienced practitioners, both in person at Stream Yoga + Meditation in Port Colborne and live on Zoom.
Rooted in Insight Meditation (Vipassana) and open to people of all backgrounds and beliefs, we gather for meditation, community conversations, days of practice and reflection, book studies, and other opportunities to learn and practise together.
Throughout the year, we also offer residential silent retreats in South Niagara for those who would like to step away from everyday life and deepen their practice.
Come practice with us.
Upcoming events
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The Boundless Heart
Jericho House, 10845 Rathfon Rd, Port Colborne, ON L3K 5V4, Canada, Port Colborne, ON, CAFour days to step out of the momentum of daily life and into silence.
The Boundless Heart is an all-levels, live-guided Vipassana retreat in the tradition of Insight Meditation. Held in the quiet countryside of South Niagara, the retreat offers a supportive environment for settling into sustained meditation practice, rest and silence.
Over four days, we move through a steady rhythm of sitting and walking meditation, guided practice, mindful movement, rest and reflection. The practice continues beyond formal meditation into eating, walking, resting and the ordinary activities of the day.
You do not need to be an experienced meditator. The retreat is suitable for those attending their first silent retreat as well as those with an established practice.
What’s included
- Four days / three nights of residential retreat
- Private, single-occupancy room for every participant
- Meals and accommodation
- Live meditation instruction and guidance throughout
- Sitting and walking meditation
- Mindful movement
- Extended periods of silence
October 29 – November 1, 2026
Jericho House · South Niagara, OntarioRSVPing on Meetup does not reserve your spot. Advance registration is required. Please follow the registration link for full retreat details, pricing and to reserve your place.
https://gentlydownthestream.ca/the-boundless-heart-oct-29-nov-1-2026/
1 attendee
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