From emotion to color

✨ SOMATIC ART CLASS IN LISBON✨

We are going to change the way we relate to difficult emotions and reconcile ourselves with all our light and shadows🌓

A gentle space to land in your body. To feel what’s been hidden. To breathe what’s been held. To paint what words can’t say.

¿How we will do it?

Through breathwork 🌬️, somatic release🍃, meditation🧘🏼‍♀️ and intuitive art 🎨, we explore the full spectrum of emotion - not to fix it, but to express it, and let it move through.

This is not just a painting class. It’s emotional alchemy with a brush🧑‍🎨
A journey from suppression to expression.
From stillness to color 🌀
From numbness to feeling

Let's free ourselves together💫
Come as you are. Leave lighter🍃

[All levels welcome - no art experience needed]

📍 Casulo Espaço Cultural, Lisbon
🗓️ Saturday, February 21
🕣 16 - 18PM
🎨 All painting supplies are included

📥 What to bring : Just comfortable clothes + an old t-shirt for the painting time

🎟️ Get your ticket here:
• https://docs.google.com/forms/d/e/1FAIpQLSdVW7Wq8FXRXxR5K2Q5ba0_7QKY2cJ1Sk_UxZIzc1VJAJnZiw/viewform
• Link in bio of @casulo.cafe.cultura Insta

Dedicate this space to yourself, to take care of yourself 🌬️

‼️Please note that your spot will only be confirmed if you reserve through the contact link provided. RSVPs on Meetup will not be counted as an official registration, and without a confirmed reservation you will not be able to attend the workshop. Thank you for your understanding! 🫶🏻✨

See you there 🌱💚