Skip to content

Details

## Free Online Community Event – Stress Support & Mindset Boost

AI coding tools were supposed to make development easier.

But for many developers, the daily experience is starting to feel worse: less building, more checking. Less flow, more interruption. Less ownership, more doubt.

You are still responsible for the code. But more of the work becomes reading, prompting, fixing, verifying, and trying to understand output you did not really create.

That can drain people.

Not because the work is too hard, but because the good part of the work is being thinned out.

Coding can start to feel less like making something and more like supervising a machine that is almost right, but not reliable enough to trust.

For developers, this may show up as:

loss of focus
fatigue
second-guessing
less satisfaction
less pride in the code
quiet burnout

Bring your HR manager.

This is not only a developer complaint. Companies may see code being shipped and assume everything is fine, while the people doing the work feel more drained, detached, and disconnected.

We will talk about what AI coding tools are doing to developer motivation, learning, junior hiring, team health, and long-term engineering skill.

We will also look at practical methods from high-attention work, such as flight control: how to avoid losing focus when the job becomes monitoring, checking, and catching errors before they matter.

Short input. Open discussion. Practical methods to avoid loss of focus and burnout. No AI hype.

AI - Mental Health Guide.
AI - Mental Health Guide

Event Details:

  • Cost: Free
  • Duration: Up to 90 minutes
  • RSVP: Via Meetup (link sent to participants)

Facilitator:
Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree.

***

### Important Disclaimer

These sessions are not therapy and not designed to treat mental health conditions. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure.

***

### Donations

Optional: support the community via PayPal.
For questions or one-on-one sessions, email **tony.depalmas@outlook.it**.

***

Tony De Palmas
Mental Health Social Worker | Stress Management Therapist | Mindset/NLP Coach
United Kingdom | **tony.depalmas@outlook.it** | +44 07852 734126

You may also like