Emotional Freedom Techniques (EFT) Workshop

Learn to manage your stress and feel more present and focused in a matter of minutes! Those joining this workshop will learn the basics of Emotional Freedom Techniques (EFT), how and why it works, and will have the opportunity to experience and benefit from a live EFT session!

EFT is a powerful and effective stress management tool that can be used to feel more relaxed whenever you are feeling overwhelmed by reducing the intensity of any strong, unpleasant emotions such as fear, anger, frustration, sadness, or guilt.

This online event is being hosted by 2 certified EFT practitioners, Paul J. Hermelin and Lynley Welte. This workshop will go over the basics of EFT and how to apply it for yourself as a stress-management tool. This workshop is not an EFT certification course and will not provide sufficient information for you to apply EFT with others.

All information shared by participants during the workshop is asked to be kept confidential. Those joining the workshop are asked to be respectful of others in order to maintain a safe space for everyone.

This workshop is for educational purposes only and is not a substitute for professional mental health treatment. If you are requiring professional assistance, please contact a licensed, mental health professional.