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Stress Relief Meditation and Support In Colorado

4.8•28 ratings

115 members · Public group

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What we’re about

Relax and release yourself from stress mid-week with an online mindfulness guided meditation, somatic anxiety relief exercises, and further guidance on stress management. There will be time to connect with others in attendance. The leader of this group is a counseling professional.

Upcoming events

8

Wed, Jan 7, 2026 · 6:00 PM MST
•
Online
Stress Management Meditation Session
Online
Free of charge! Send an email to obtain the link to the meeting:
onebeingcounseling@gmail.com. Join us for a calming and rejuvenating stress release meditation session and Support group. This event is designed to help you release stress and anxiety, while promoting healing and balance in your mind and body. Our experienced facilitator will guide you through a series of relaxation techniques and meditation exercises to help you find a sense of peace and tranquility. Whether you are new to meditation or a seasoned practitioner, this session is open to all who are seeking a deeper connection to themselves and the world around them. Come and experience the power of stress release meditation in a supportive and welcoming environment.
1 attendee
Wed, Jan 14, 2026 · 6:00 PM MST
•
Online
Stress Management Meditation Session
Online
Free of charge! Send an email to obtain the link to the meeting:
onebeingcounseling@gmail.com. Join us for a calming and rejuvenating stress release meditation session and Support group. This event is designed to help you release stress and anxiety, while promoting healing and balance in your mind and body. Our experienced facilitator will guide you through a series of relaxation techniques and meditation exercises to help you find a sense of peace and tranquility. Whether you are new to meditation or a seasoned practitioner, this session is open to all who are seeking a deeper connection to themselves and the world around them. Come and experience the power of stress release meditation in a supportive and welcoming environment.
1 attendee
Wed, Jan 21, 2026 · 6:00 PM MST
•
Online
Stress Management Meditation Session
Online
Free of charge! Send an email to obtain the link to the meeting:
onebeingcounseling@gmail.com. Join us for a calming and rejuvenating stress release meditation session and Support group. This event is designed to help you release stress and anxiety, while promoting healing and balance in your mind and body. Our experienced facilitator will guide you through a series of relaxation techniques and meditation exercises to help you find a sense of peace and tranquility. Whether you are new to meditation or a seasoned practitioner, this session is open to all who are seeking a deeper connection to themselves and the world around them. Come and experience the power of stress release meditation in a supportive and welcoming environment.
1 attendee
Wed, Jan 28, 2026 · 6:00 PM MST
•
Online
Stress Management Meditation Session
Online
Free of charge! Send an email to obtain the link to the meeting:
onebeingcounseling@gmail.com. Join us for a calming and rejuvenating stress release meditation session and Support group. This event is designed to help you release stress and anxiety, while promoting healing and balance in your mind and body. Our experienced facilitator will guide you through a series of relaxation techniques and meditation exercises to help you find a sense of peace and tranquility. Whether you are new to meditation or a seasoned practitioner, this session is open to all who are seeking a deeper connection to themselves and the world around them. Come and experience the power of stress release meditation in a supportive and welcoming environment.
1 attendee

Past events

81

Organizers

Members

115

Related topics

Stress Management

Mindfulness Meditation

Mind Body Connection