Experience Rucking

Experience Rucking

📅 Date: Sunday, 29 June 2025
⏰ Time: 5:45 AM – 8:00 AM
📍 Location: East Coast Park (exact meetup point to be shared upon sign-up)
✍️ Link: https://bit.ly/experience-rucking

What to Expect:
Join us for an energizing morning of rucking along the scenic East Coast shoreline. Whether you’re new to rucking or a seasoned load-carrier, this community ruck is about movement, camaraderie, and starting the day with purpose.

Pace & Distance:
We’ll move as a unit — no one left behind. Expect to ruck 4km at a conversational pace.

Bring:
• Ruck/backpack (suggested load: 5 - 13kg)
• Water & electrolytes
• Comfortable footwear
• Positive attitude

Why Join?
We move for fitness, brotherhood, and a shared sense of purpose. This is more than a workout — it’s a movement.