About us
Everything around us happens in relationship.
We relate to partners, children, parents, friends, colleagues, strangers — and underneath all of these relationships is the one we have with ourselves.
The Space Between is a place to explore both.
It is about the space between you and another person, but also the space within you: between what you feel and what you say, between what you need and what you allow yourself to ask for, between the person you have learned to be and the person you are becoming.
Many of the ways we relate were shaped long before we consciously chose them. We may withdraw when we want closeness. Please when we want to say no. Become independent when what we really want is support. Stay silent to keep the peace. Chase people who move away, or move away when someone comes too close.
These patterns once had a purpose. Some of them may simply no longer serve us.
The events organised through The Space Between — online and in person — are invitations to notice, understand and gradually change the ways we relate that we no longer want to repeat.
We explore relationships, connection and disconnection, boundaries, attachment, vulnerability, emotional patterns, loneliness, intimacy, conflict, shame, belonging and the relationship we have with ourselves.
Sometimes this happens through a workshop or guided exploration.
Sometimes through movement, embodiment or reflection. Sometimes simply by sitting in a circle and speaking honestly.
We practise something that is surprisingly rare: being present, listening, accepting, witnessing and allowing another person to be exactly where they are.
Because sometimes change begins with finally noticing what is happening inside us while we are relating.
The first step is simply to show up.
Upcoming events
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- €15.00

Inhabit Your Boundaries (CZ/EN) Objev své hranice
Vesna Ženský Vzdělávací Spolek, Údolní 389, 602 00 Brno-střed, Czechia, Brno-střed, CZA movement-based workshop on limits, choice and self-trust
How often do you say YES when something inside you is saying NO?
Do you find yourself...• agreeing to things just to avoid disappointing someone?
• feeling responsible for everyone else's emotions while neglecting your own?
• leaving conversations wishing you had spoken up?
• saying yes to one more task, visit or favour even though you're already exhausted?
• becoming overwhelmed, resentful or suddenly withdrawing because you didn't notice your limits until it was too late?
Healthy boundaries are not walls. They are the living space where you can remain connected to others without losing yourself.
In this playful and gentle workshop, we won't learn boundary-setting as a communication technique. Instead, we'll begin where boundaries are born—in the body.
Through movement, music, sensing exercises and playful exploration, we'll reconnect with our natural ability to feel what is comfortable, what isn't, and what truly belongs to us. We'll invite curiosity instead of judgment, joy instead of performance, and allow the wisdom of the inner child to emerge through movement and experience.Together we'll explore:
- sensing your body's yes, no and not yet taking up your own space without apology
- noticing where you override yourself
- experiencing connection without self-abandonment
- rediscovering the quiet confidence that comes from trusting yourself
No dance experience is needed. Only curiosity, comfortable clothes, and a willingness to explore.
Pre-registration is now open.
https://www.coacheszter.com/inhabit-your-boundaries-brno
Places are limited to 16 to create a safe and supportive group experience. Reserve your place early.——
CZ
Pohybový workshop o hranicích, svobodné volbě a důvěře v sebe
Jak často řekneš ANO, i když v tobě něco tiše říká NE?Poznáváš se v některé z těchto situací?
- Souhlasíš s něčím jen proto, abys někoho nezklamala?
- Přebíráš zodpovědnost za emoce druhých a zapomínáš přitom na své vlastní?
- Odcházíš z rozhovoru s pocitem, že jsi měla říct, co opravdu cítíš?
- Říkáš ano dalšímu úkolu, návštěvě nebo prosbě, přestože už nemáš sílu?
- Najednou cítíš přetížení, frustraci nebo se uzavíráš do sebe, protože sis svých hranic všimla až příliš pozdě?
Zdravé hranice nejsou zdi. Jsou živým prostorem, ve kterém můžeš zůstat ve spojení s druhými, aniž bys ztratila sama sebe.
Na tomto hravém a jemném workshopu se nebudeme učit nastavovat hranice jako komunikační techniku. Začneme tam, kde hranice skutečně vznikají – v těle.
Pomocí pohybu, hudby, cvičení zaměřených na vnímání vlastního těla a hravého objevování se znovu spojíme se svou přirozenou schopností cítit, co je pro nás příjemné, co už ne a co je opravdu naše. Budeme zvát zvídavost místo hodnocení, radost místo výkonu a dáme prostor našemu vnitřnímu dítěti, aby se mohlo projevit skrze pohyb a prožitek.Společně budeme objevovat:
• jak v těle rozpoznat své ano, ne a ještě ne,
• jak si dovolit zaujmout svůj prostor,
• kde a jak přestáváme naslouchat sami sobě,
• jak zůstat ve vztahu, aniž bychom opouštěli sami sebe,
• jak znovu najít klidnou důvěru ve vlastní prožívání.
Nepotřebuješ žádné taneční zkušenosti. Stačí pohodlné oblečení, otevřenost a chuť objevovat.https://www.coacheszter.com/objev-sve-hranice-brno
Počet míst je omezený, abychom vytvořili bezpečný prostor pro společnou práci a sdílení. Rezervuj si své místo včas.1 attendee
Past events
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