Sukha Yoga Studio

August Full Moon Circle
Join us for an evening of reflection, connection, and community under the Full Moon. Together we'll explore the astrology of the moment through a guided meditation with sound bath, journaling, tarot and oracle cards, and meaningful conversation. Whether you're new to moon circles or have attended before, this is an opportunity to slow down, reconnect with yourself, and gather in a supportive community.

August's Full Moon in Pisces arrives alongside a lunar eclipse, inviting us to slow down, trust our intuition, and release what is no longer aligned. This month's circle offers space for reflection, emotional clarity, and embracing the next chapter with greater ease.

Embark on a journey of mind-body elevation with an Introductory Aerial Yoga class. Suspended in soft, supportive silky yoga hammocks, you'll explore a unique fusion of traditional yoga and acrobatic elements, allowing for deep stretches, supported and safe inversions, and a heightened sense of body awareness. Whether you're a seasoned yogi or a first-timer, this class offers a playful introduction to aerial techniques, promoting core strength, flexibility, and a serene mental state.
$35 limited to 8 participates.

Aerial Yoga is a special event and not included in the intro offer or membership.

A Three-Part Small Group Yoga Series with Nichole GaVatte

3 Mondays 9/14, 9/21 & 9/28

Would you like more time to explore your yoga practice, ask questions, and receive personal guidance?
This three-part series offers the individual attention of a private yoga session within a supportive small group. We will slow things down and explore aspects of the practice that we don’t have time to address in a regular group yoga class.
You will have space to break down poses, understand how they work in your own body, explore helpful modifications, and receive personalized feedback. Whether you want to feel more confident in familiar poses, work through places where you feel stuck, or simply understand your practice on a deeper level, this series will give you practical tools you can bring into every class.

Together, we will explore themes such as:
• Finding balance
• Optimal alignment
• Refining your flow
• Opening and strengthening
• Dancing with prana
This series is designed to build awareness, unlock new possibilities, and help you fine-tune your practice. You will leave feeling more grounded and embodied.
Open to all levels, including beginners. Space is limited to allow time for questions and individual attention.

Grab a buddy, yoga bestie, or your favorite human… And get ready to bend, balance, and belly laugh together! This Partner Yoga Workshop is all about connection, trust, and a healthy dose of play. Expect supportive stretches, creative poses, and lighthearted challenges designed to help you move together joyfully.

No yoga experience required - just curiosity and a willingness to try.

Also… No partner necessary! If you’re arriving solo we will pair you with another yogi.

Arrive ready to play & leave feeling stretched, energized, and more connected.

$80 Couples $40 Individuals