What we’re about
We are an independent, locally owned yoga studio. Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, meditation classes, yoga parties, workshops and spiritual wellness classes.
We offer a full schedule of yoga classes and a variety of events and workshops (fees apply). We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.
*This group is affiliated with Sukha Yoga in Novato. https://www.sukhayoga.com/
Upcoming events
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❄️ Winter Solstice Renewal: Breath, Sound, and the Return of Light❄️
Location not specified yetJoin Yoga Therapist Linda Prosché and Somatic Facilitator Rachel Flower for a special Winter Solstice event.
The longest night of the year is the perfect moment for deep, conscious re-turning. We will offer a nurturing guided journey designed for profound renewal and integration as we welcome the return of light of the season. Dedicate this time to your inner world:
What Awaits You on the Threshold:
* Gentle Opening: Begin with gentle yoga movement, preparing the body and mind to settle into a deep, aware state.
* Transformative Breath work: Dive into a potent, yet safely guided practice—a powerful path to expanded awareness, emotional release, and energetic clearing. Perfect for beginners and experienced practitioners alike.
* Live Sound Integration: Experience a supportive soundscape of tones and vibrations, meticulously woven into the movement and breath work to facilitate deep healing and nervous system balance.
The Winter Solstice is a sacred pause—a moment to release what is no longer serving your highest self and consciously call in the renewed light, ease, and creative spirit for the season ahead.
"Together, movement, breath and sound will create the necessary space for profound integration and a joyful return to your center."
Details for Your Inner Journey:
Open To: All levels. You will be held in a supportive, step-by-step, and trauma-informed space.
Please Bring: A yoga mat or blanket, water, and anything that supports your comfort for an extended, deeply personal experience.
Must pre-purchase ticket. $75 All Sales Final Sign up1 attendee
Past events
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