Deepen your Yoga Practice
Details
A Three-Part Small Group Yoga Series with Nichole GaVatte
3 Mondays 9/14, 9/21 & 9/28
Would you like more time to explore your yoga practice, ask questions, and receive personal guidance?
This three-part series offers the individual attention of a private yoga session within a supportive small group. We will slow things down and explore aspects of the practice that we don’t have time to address in a regular group yoga class.
You will have space to break down poses, understand how they work in your own body, explore helpful modifications, and receive personalized feedback. Whether you want to feel more confident in familiar poses, work through places where you feel stuck, or simply understand your practice on a deeper level, this series will give you practical tools you can bring into every class.
Together, we will explore themes such as:
• Finding balance
• Optimal alignment
• Refining your flow
• Opening and strengthening
• Dancing with prana
This series is designed to build awareness, unlock new possibilities, and help you fine-tune your practice. You will leave feeling more grounded and embodied.
Open to all levels, including beginners. Space is limited to allow time for questions and individual attention.
$135 for the series. All Sales Final. Get Tickets
