Intro to Aerial Yoga with Cara Edwards
Details
Embark on a journey of mind-body elevation with an Introductory Aerial Yoga class. Suspended in soft, supportive silky yoga hammocks, you'll explore a unique fusion of traditional yoga and acrobatic elements, allowing for deep stretches, supported and safe inversions, and a heightened sense of body awareness. Whether you're a seasoned yogi or a first-timer, this class offers a playful introduction to aerial techniques, promoting core strength, flexibility, and a serene mental state.
$35 limited to 8 participates.
Aerial Yoga is a special event and not included in the intro offer or membership.