What we’re about
We offer a variety of different meditation opportunities at OM3 Yoga throughout the month.
Sunday Monthly Meditation will consist of a 40 minute guided meditation or sound healing. Each session will vary – no experience necessary. Allow yourself to come with an open mind and let the rest unfold.
iRest® Yoga Nidra
Sound Sessions
Breath Awareness
Upcoming events (4+)
See all- Winter Solstice Empower + Embody FireWalk CelebrationScottsdale Sound Sanctuary , Scottsdale , AZ
"Because you are alive, everything is possible." - Thich Nhat Hanh
Join us for a Sacred Winter Solstice Fire Ceremony!![img]()
On December 21, 2024, Lara Rosenberg and special guests invite you to celebrate the longest night of the year at Scottsdale Sound Sanctuary.
This Winter Solstice Embody + Empower Firewalk Experience is a powerful evening of renewal, connecting us to ancient fire rituals and our own limitless potential. Fire has long been celebrated for its ability to transform, purify, and illuminate. Together, we’ll honor this tradition and welcome the return of the light.
What you’ll experience:
- Ancient fire ceremonies to release old patterns- Intentions set for the new season
- Meditation, movement, and firewalking to awaken inner strength
- A sacred space to break free from self-limiting beliefs
Lara, an experienced empowerment guide and Certified Sundoor Firewalk Instructor, will lead this evening with compassion and wisdom. Open to all ages, gender expressions, and backgrounds – come as you are!
Event Details:
Date: December 21, 2024
Location: Scottsdale Sound Sanctuary
Time: 4:00 PM - 7:30 PM
Cost: $108 (Discounts available for first responders, veterans, and teachers. Text 602-354-1643 for code!)
Register now at www.om3yoga.com/events to join this transformational solstice celebration!![img]()
Let’s honor the darkness and step into the light together.
