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IMPORTANT: Please read the Ground Rules before you attend.

  • The group is limited to 8 people, including the facilitator. Once you've signed-up, you may have to join the meeting room early to get a spot. If you can't get into the room, it's likely that we are already at capacity.
  • Doors close 2 minutes past starting time and open 5 minutes before starting time. We take this very seriously.

What is it like to be you right now?

  • The Sunflower Circles are a place to authentically speak, and be heard for what it's like to be us right now.
  • We share what's going on in our lives in a safe place, without judgement, blame, or hierarchy and step forward with clarity into better, fuller lives.
  • We commit to speaking from "I", growing in our authenticity, and leaving space to be met by conscious community, without needing be fixed or saved by others.

We start with 2 minutes of silence and a round of check-ins: Your name, what's up for you, and how you feel right now.

From there, the group goes where we want it to go. If there's a common theme around everyone's check-ins, then that's where we begin. The core tenet of the circle is to be with exactly what's here.

These groups are a space for people to connect, experiment with who they are, and walk away with insight and support.

Please read the Ground Rules before you attend.

Related topics

Community
Emotional Support
Authenticity
Emotional Wellness
Avoiding Burnout

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