What we’re about
Come Nurture with Nature! Guided Community BEACH YOGA classes ON DELRAY BEACH with Jessica Om since 2010!
Join us for weekly Hatha/Vinyasa/All Levels flow on the beach & other events/gatherings hosted by Jessica Om & other guest teachers.
The intention of this group is to have the weekly space for individuals to come together, slow down and connect with nature, while nurturing themselves with an invigorating all levels asana practice that also liberates stress and tension from the body... or to simply sit on the sand and share the community energy, while enjoying nature without an agenda... The practice is led/guided by Jessica Om, founder and director of SBY, artist, movement specialist, and yoga & healing arts teacher of 13 years, or other skilled experienced instructors when she is away or traveling.
Asana- (yogic postures) and pranayama- (controlled breathing practice)
Vinyasa implements controlled fluid movements and holding of specific postures, combined with conscious breathing, to cultivate strength, awareness, ease tension, re-energize, and relax.
WHEN: * Every- WEDNESDAY & SUNDAY * (Start times change by season and are scheduled to finish just before sunset)
PLEASE NOTE: *Classes are weather permitting & subject to cancellation or relocation due to weather or other unforeseen beach/parking lot closures up to a half an hour prior to start time. RSVP to each event and download the meetup app to receive instant notifications.
WHERE: SBY Classes are held weekly @ *Atlantic Dunes Park beach, Delray Beach (*location subject to change due to construction or parking closures)
WHAT TO BRING:
- A yoga mat (optional) *LARGE sheet or tapestry for under mat is suggested
- Water
- Friends & family! All ages welcome.
* * * * * *
SBY is a very casual no-pressure environment, many come new to a yoga practice. It's a great place to make new friends and meet really wonderful people.
Questions?
You can always check the Facebook page or text: 561-789-2205 for questions & current class schedule or status.
---> Make sure to follow SUNSET BEACH YOGA on FACEBOOK! <--- (click for link)
You can also connect with Jessica on IG @wanderingheartist
and facebook: Jessica Om
Upcoming events (4+)
See all- Sunset Beach Yoga SUNDAYS & WEDNESDAYSAtlantic Dunes Park, Delray Beach, FL
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides on-going weekly Yoga classes on the beach as well as other special monthly events. SBY Classes and events are directed & held by Jessica Om, 14 year experienced yoga teacher, FUNctional fitness & movement specialist, and multi disciplinary artist. If Jessica is traveling, she has a team of other local skilled & experienced teachers who hold the space for the community while she's away. Classes are held on SUNDAYS and WEDNESDAYS (*weather permitting.) Our schedule changes seasonally and class cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important notifications. SBY also hosts other pop-up classes, workshops & events including guided meditations on the beach, partner yoga playshops, & Full Moon Beach Yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
* * * Please also note the parking information below.
***
WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time.BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach.* PARKING * Please note due to a construction project currently taking place, some of the parking lot is closed- so parking can be limited on Sundays. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. Carpooling is encouraged. If you're ever running late, please do not worry, most likely others are too. We start on island time... There's no such thing as late... Whenever you join us is the right time :)
WHERE TO FIND US:
- Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
- We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartistNamaste
- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
- Sunset Beach Yoga SUNDAYS & WEDNESDAYSAtlantic Dunes Park, Delray Beach, FL
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides on-going weekly Yoga classes on the beach as well as other special monthly events. SBY Classes and events are directed & held by Jessica Om, 14 year experienced yoga teacher, FUNctional fitness & movement specialist, and multi disciplinary artist. If Jessica is traveling, she has a team of other local skilled & experienced teachers who hold the space for the community while she's away. Classes are held on SUNDAYS and WEDNESDAYS (*weather permitting.) Our schedule changes seasonally and class cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important notifications. SBY also hosts other pop-up classes, workshops & events including guided meditations on the beach, partner yoga playshops, & Full Moon Beach Yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
* * * Please also note the parking information below.
***
WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time.BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach.* PARKING * Please note due to a construction project currently taking place, some of the parking lot is closed- so parking can be limited on Sundays. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. Carpooling is encouraged. If you're ever running late, please do not worry, most likely others are too. We start on island time... There's no such thing as late... Whenever you join us is the right time :)
WHERE TO FIND US:
- Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
- We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartistNamaste
- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
- Sunset Beach Yoga SUNDAYS & WEDNESDAYSAtlantic Dunes Park, Delray Beach, FL
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides on-going weekly Yoga classes on the beach as well as other special monthly events. SBY Classes and events are directed & held by Jessica Om, 14 year experienced yoga teacher, FUNctional fitness & movement specialist, and multi disciplinary artist. If Jessica is traveling, she has a team of other local skilled & experienced teachers who hold the space for the community while she's away. Classes are held on SUNDAYS and WEDNESDAYS (*weather permitting.) Our schedule changes seasonally and class cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important notifications. SBY also hosts other pop-up classes, workshops & events including guided meditations on the beach, partner yoga playshops, & Full Moon Beach Yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
* * * Please also note the parking information below.
***
WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time.BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach.* PARKING * Please note due to a construction project currently taking place, some of the parking lot is closed- so parking can be limited on Sundays. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. Carpooling is encouraged. If you're ever running late, please do not worry, most likely others are too. We start on island time... There's no such thing as late... Whenever you join us is the right time :)
WHERE TO FIND US:
- Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
- We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartistNamaste
- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
- Sunset Beach Yoga SUNDAYS & WEDNESDAYSAtlantic Dunes Park, Delray Beach, FL
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides on-going weekly Yoga classes on the beach as well as other special monthly events. SBY Classes and events are directed & held by Jessica Om, 14 year experienced yoga teacher, FUNctional fitness & movement specialist, and multi disciplinary artist. If Jessica is traveling, she has a team of other local skilled & experienced teachers who hold the space for the community while she's away. Classes are held on SUNDAYS and WEDNESDAYS (*weather permitting.) Our schedule changes seasonally and class cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important notifications. SBY also hosts other pop-up classes, workshops & events including guided meditations on the beach, partner yoga playshops, & Full Moon Beach Yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
* * * Please also note the parking information below.
***
WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time.BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach.* PARKING * Please note due to a construction project currently taking place, some of the parking lot is closed- so parking can be limited on Sundays. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. Carpooling is encouraged. If you're ever running late, please do not worry, most likely others are too. We start on island time... There's no such thing as late... Whenever you join us is the right time :)
WHERE TO FIND US:
- Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
- We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartistNamaste
- Make sure to download the meetup app to get notifications of class changes or cancellations immediately.
