What we're about

Come Nurture with Nature! Guided CommUNITY SUNSET BEACH YOGA classes ON DELRAY BEACH since 2010!

--- Weekly guided (all levels) Hatha/vinyasa/yin yoga flow on the beach (90 min); Monthly Full Moon Beach Yoga class & other pop-up events/gatherings hosted by Jessica Om @wanderingheartist & other guest teachers

WHEN: * EVERY WEDNESDAY & SUNDAY * (Start times change by season)

PLEASE NOTE: *Classes are weather permitting & subject to cancellation or relocation due to weather or other unforeseen beach/parking lot closures up to a half an hour prior to start time. RSVP to each event and download the meetup app to receive instant notifications.

WHERE: SBY Classes are held weekly @ *Atlantic Dunes Park beach (*location subject to change due to beach construction or parking closures) - Delray Beach

All classes & events held by donation unless otherwise noted.

The intention of this group is to have the weekly space for individuals to come, slow down and connect with nature, while nurturing themselves with an invigorating all levels physical practice that also liberates stress and tension from the body... or to simply sit on the sand and share the community energy, while enjoying nature without an agenda... The practice is led/guided by Jessica Om, founder and director of SBY, artist, bodyworker, & experienced yoga teacher of 12 years, or other wonderful and skilled local instructors when she is away or traveling.

Asana- (yogic postures) and pranayama- (controlled breathing practice)

Vinyasa implements controlled fluid movements and holding of specific postures, combined with conscious breathing, to cultivate strength, awareness, ease tension, re-energize, and relax.

Questions?

You can always check the Facebook (http://facebook.com/sunsetbeachyoga) page or text: 561-789-2205 for current class schedule or status.

WHEN: Sundays & Wednesdays. Please always refer to the time of each scheduled meetup as time changes seasonally to end around sunset.

COST: BY DONATION ($10-15 suggested)

WHAT TO BRING:

- A yoga mat (optional) LARGE sheet or tapestry for under mat (suggested)

- Water

- A smile

- Friends & family! Kids are welcome! :)

All ages welcome. Kids are welcome and often practice with their parents... or build sand castles ;)

Very casual no-pressure environment, many new to a yoga practice. Great place to make friends and meet friendly people.

* * * * * *

---> Make sure to follow SUNSET BEACH YOGA on FACEBOOK! (http://www.facebook.com/sunsetbeachyoga) <--- (click for link)

You can also connect personally with Jessica on IG @wanderingheartist

and facebook: Jessica Om

Upcoming events (4+)

Sunset Beach Yoga SUNDAYS & WEDNESDAYS

Atlantic Dunes Park

*** Please note due to the construction project currently taking place, the North parking lot to the Atlantic Dunes is closed. The South lot remains open, but parking is limited. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. We may change locations for season, but it is yet TBT. ***

OUR CURRENT SCHEDULE: Sunset Beach Yoga is currently being held weekly on SUNDAYS and WEDNESDAYS (weather permitting.) Our schedule changes seasonally and classes can sometimes be cancelled due to weather so please RSVP to receive any important notifications. SBY also hosts other pop-up classes and monthly events including a monthly meditation meetup on the beach & Full Moon rise beach yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!
* * * Make sure to download the meetup app to get notifications of any class changes or cancellations immediately. * * *
____________________________________________________________________________

WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time. Class is guided by SBY founder/director Jessica Om - 12 year experienced registered yoga teacher, or other skilled experienced teachers when Jessica is away.

BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.

FEE: Classes are held by donation ($10-15 suggested)
(Cash, Venmo @JessicaOm, Paypal [masked] or Zelle[masked])

ALL LEVELS AND AGES ARE WELCOME.

Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach (unless otherwise notified.) If it's too windy we hold practice under the pavilion just before walking on to the sand.
WHERE TO FIND US:
* * * Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.

Please feel free to message, text, or call if you have any questions[masked]
-Jessica Om
@wanderingheartist

Namaste

FULL MOON Beach Yoga Delray Beach!

Opal Grand Resort

Join us in welcoming the Hunter's Moon for this month's Full Moon Beach Yoga gathering on Delray Beach!
We will gather on the beach across from the Opal Grand Resort at 6:00pm and enjoy an invigorating & clearing all levels yoga flow which will wrap up as the moon is rising over the ocean and the sun is setting in over the West horizon.
WHAT: 75 min vinyasa-yin yoga practice ending with meditation, led by Jessica Om @wanderingheartist (director of Delray Beach's Sunset Beach Yoga) and Pedro Luna @yogawithpedro & @yogimemes
WHERE: Note this monthly gathering takes place at a separate location than our weekly classes. Full Moon beach yoga is held across the street from the Opal Grand hotel, which is located on the corner of A1A and Atlantic Ave in Delray Beach.
PARKING: There is metered parking along the street as well as a public lot parallel to the hotel.
Please feel free to arrive early if you'd like to meditate, journal, breathe, or just hang at the beach.
* Class is held BY DONATION
Cash;
Venmo: @JessicaOm or @pedroluna04
Paypal: [masked]
Zelle:[masked]
___________________________________

Feel free to reach out with any questions and invite friends!
We'll sea you out there ❤

Sunset Beach Yoga SUNDAYS & WEDNESDAYS

Atlantic Dunes Park

*** Please note due to the construction project currently taking place, the North parking lot to the Atlantic Dunes is closed. The South lot remains open, but parking is limited. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. We may change locations for season, but it is yet TBT. ***

OUR CURRENT SCHEDULE: Sunset Beach Yoga is currently being held weekly on SUNDAYS and WEDNESDAYS (weather permitting.) Our schedule changes seasonally and classes can sometimes be cancelled due to weather so please RSVP to receive any important notifications. SBY also hosts other pop-up classes and monthly events including a monthly meditation meetup on the beach & Full Moon rise beach yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!
* * * Make sure to download the meetup app to get notifications of any class changes or cancellations immediately. * * *
____________________________________________________________________________

WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time. Class is guided by SBY founder/director Jessica Om - 12 year experienced registered yoga teacher, or other skilled experienced teachers when Jessica is away.

BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.

FEE: Classes are held by donation ($10-15 suggested)
(Cash, Venmo @JessicaOm, Paypal [masked] or Zelle[masked])

ALL LEVELS AND AGES ARE WELCOME.

Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach (unless otherwise notified.) If it's too windy we hold practice under the pavilion just before walking on to the sand.
WHERE TO FIND US:
* * * Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.

Please feel free to message, text, or call if you have any questions[masked]
-Jessica Om
@wanderingheartist

Namaste

Sunset Beach Yoga SUNDAYS & WEDNESDAYS

Atlantic Dunes Park

*** Please note due to the construction project currently taking place, the North parking lot to the Atlantic Dunes is closed. The South lot remains open, but parking is limited. Overflow parking is located over the Linton Bridge in the Trader Joe's Plaza. We may change locations for season, but it is yet TBT. ***

OUR CURRENT SCHEDULE: Sunset Beach Yoga is currently being held weekly on SUNDAYS and WEDNESDAYS (weather permitting.) Our schedule changes seasonally and classes can sometimes be cancelled due to weather so please RSVP to receive any important notifications. SBY also hosts other pop-up classes and monthly events including a monthly meditation meetup on the beach & Full Moon rise beach yoga.
Please check back regularly for schedule changes and/or updates, and opt in to "organizer emails" so you don't miss important announcements!
* * * Make sure to download the meetup app to get notifications of any class changes or cancellations immediately. * * *
____________________________________________________________________________

WHAT: A guided nurturing flow through the body that implements vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min; Guided All levels- Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time. *Check latest meetup for updated time. Class is guided by SBY founder/director Jessica Om - 12 year experienced registered yoga teacher, or other skilled experienced teachers when Jessica is away.

BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.

FEE: Classes are held by donation ($10-15 suggested)
(Cash, Venmo @JessicaOm, Paypal [masked] or Zelle[masked])

ALL LEVELS AND AGES ARE WELCOME.

Directions:
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach which also uses the Park Mobile app.
The practice is held ON the beach (unless otherwise notified.) If it's too windy we hold practice under the pavilion just before walking on to the sand.
WHERE TO FIND US:
* * * Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.

Please feel free to message, text, or call if you have any questions[masked]
-Jessica Om
@wanderingheartist

Namaste

Past events (892)

Sunset Beach Yoga SUNDAYS & WEDNESDAYS

Atlantic Dunes Park

Photos (334)

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