Next Meetup

*6pm SUNSET BEACH YOGA on DELRAY BEACH! Atlantic Dunes Park Beach
Sunset Beach Yoga is currently held at Delray Beach's- Atlantic Dunes beach- (weather permitting.) Time changes seasonally. The practice is guided (but also open to self-practice) and is approx 75 minute -ALL LEVELS- Hatha/vinyasa/yin asana & pranayama practice. Start time varies depending on season and sunset time. Nurturing flow through the body that implements vinyasa elements and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing. Space is held by donation ($10-15 suggested) ALL LEVELS AND AGES ARE WELCOME. Directions: If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!) From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right. There is a metered parking lot for this beach and it DOES take cards! Yay! The practice is held ON the beach so park, grab your mat, and walk across the street. WHERE TO GO: * * *Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes. We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course. Please feel free to message or call if you have any questions[masked] -Jessica Om Jai

Atlantic Dunes Park

1605 S Ocean Blvd · Delray Beach

What we're about

Come Nurture with Nature!
CommUNITY SUNSET BEACH YOGA practice ON DELRAY BEACH! Sunday & Wednesday nights (*Time changes by season)
@ Atlantic Dunes Park beach- Delray Beach hosted by Jessica Om or friends

WHAT: Approx 80 min. vinyasa/yin flow on the beach (open self practice also welcome) *held by donation

The intention of this group is to have the weekly space for individuals to gather in a community, slow down and connect with nature, while nurturing themselves with an invigorating physical practice that also liberates stress and tension from the body... or to simply sit on the sand and share the community energy, while enjoying nature without an agenda... The practice is led/guided by Jessica Om or other wonderful and skilled local instructors.

Options for ALL LEVELS- Vinyasa
asana- (yogic postures) and pranayama- (controlled breathing practice)
Implements fluid movements to support muscular and skeletal strength and balance, stretching, and conscious breathing, to free up tension in the body, re-energize, and relax.

PLEASE NOTE: This class is always weather permitting!
You can always check the Facebook (http://facebook.com/sunsetbeachyoga) page or text: 561-789-2205
(Class may be cancelled up to 30 minutes prior to scheduled start time. The weather on the beach can change drastically within a few minutes. Please don't hesitate to message if unsure.)

WHEN: (important to note that time changes seasonally to match sunset) The Current WINTER schedule is Sundays & Wednesdays 4:00 pm. Please always refer to the time of each scheduled meetup as this info may not always be up to date.

WHERE: Delray Beach- Atlantic Dunes Park Beach. Parking lot is located across the street from the beach. Meters take credit/debit cards.

COST: BY DONATION ($10-15 suggested)

WHAT TO BRING:

- A yoga mat (optional) LARGE sheet or towel for under mat (suggested)

- Water

- A smile

- Friends & family :)

All ages welcome. Kids are welcome and often practice with their parents... or build sand castles ;)
Very casual no-pressure environment, many new to a yoga practice. Great place to make friends and meet friendly people.

* * * * * *

---> SUNSET BEACH YOGA is on FACEBOOK! (http://www.facebook.com/sunsetbeachyoga) <--- Please like the page

Feel free to connect with: Jessica Om @ --> facebook.com/WanderingHeartist (http://www.facebook.com/wanderingheartist)
or www.facebook.com/jessica.stiehm

Members (5,108)

Photos (268)

Find us also at