Easter Sunday- SUNSET BEACH YOGA with Jessica Om

Join Jessica Om- founder of the Delray Beach SBY community, wellness professional, 16 year experienced & passionate yoga teacher, FUNctional fitness & movement specialist, and multi-disciplinary artist- this Easter Sunday for a heart-opening all levels yoga practice on the beach!
Additional info:
Class is an intuitively guided nurturing flow through the body that implements hatha, vinyasa, & yin yoga elements (sequenced movements paired with conscious breath, as well as longer holds of poses with deeply meditative focus) with intention on cultivating strength, balance, flexibility, fluidity, liberating tension and energetic stagnation, promoting self-awareness and producing an overall feeling of peace, relaxation, and illumination.
Approximately 75-90min Hatha/vinyasa flow & finish in meditation (savasana.)
BRING: The best set up is to place a large sheet or tapestry on the sand and place a yoga mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
PARKING:
There are 2 beach lots to park in across the street. The parking is through Park Mobile app.
Some people also opt to park on the other side of the Linton Blvd bridge in the Trader Joe's Plaza and walk over if the lots are busy.
If you have any questions, feel free to DM.
Looking forward to breathing with you
- Om