What we’re about
Come Nurture with Nature! Guided Community BEACH YOGA classes ON DELRAY BEACH with Jessica Om since 2010!
Join us for weekly All levels yoga classes on the beach & other monthly conscious events/gatherings.
The intention of this group is to have the space for individuals to come together, slow down and connect with nature, while nurturing themselves with an invigorating yoga practice that liberates stress while cultivating strength of mind & body... or to be able to simply sit on the sand and be in community energy, while enjoying nature without an agenda... The practice is led/guided by Jessica Om, founder and director of SBY, artist, wanderer, movement specialist, and yoga & healing arts teacher of 16 years. SBY is occasionally paused if Jessica is away.
Asana- (yogic postures) and pranayama- (conscious/controlled breathing practice)
Vinyasa implements sequenced movements of specific postures, combined with conscious breathing, to cultivate strength, awareness, ease tension, re-energize, and relax.
WHEN:
CURRENT SCHEDULE: SUNDAYS, WEDNESDAYS, & FRIDAYS
(*Start times change by season and are scheduled to finish at sunset)
PLEASE NOTE: *Classes are weather permitting & subject to cancellation or relocation due to weather or other unforseen events. RSVP to each event and download the meetup app to receive instant important notifications.
WHERE: The home of SBY is located on the beach to the right of the Atlantic Dunes park beach in Delray Beach. Parking is in the paid public city lots (via park mobile app) or free parking across the Linton bridge in the Trader Joe's parking lot (also for overflow if need be)
WHAT TO BRING:
- A yoga mat (optional) *LARGE sheet or tapestry for under mat is suggested
- Water
- Friends & family! All ages welcome.
* * * * * *
SBY is a very casual no-pressure environment, many come new to a yoga practice. It's a great place to make new friends and meet really wonderful people.
Questions?
You can always check the Facebook page or text: 561-789-2205 for questions & current class schedule or status.
---> Make sure to follow SUNSET BEACH YOGA on FACEBOOK! <--- (click for link)
You can also connect with Jessica on IG @wanderingheartist
and facebook: Jessica Om
Hello friends! I am REALLY EXCITED to share this opportunity to *RESET & RENEW with me! I am hosting a * NATURE & WELLNESS RETREAT * in North Florida (Fort White) next month, and the registration is now publicly OPEN!
*SPACES ARE LIMITED! And since this is our first one, we've made the prices very affordable! But the experience will be high quality.
Marina (the owner of this amazing property) and I, have teamed up to craft this very special experience for you! And we're calling it the Untethered Weekend.... Read more to see why :)
DATES: *July 25-27 (new moon weekend)*
Taking place at a beautiful private farm disconnected from the noise and static of the city, nestled in the woods next to Florida’s BEST springs!! ...And just a short drive to Michael Singer’s ‘Temple of the Universe’ (The renowned author of The Untethered Soul!) If you know you know! Michael Singers books have changed THOUSANDS of lives...
*Included in the weekend:*• Guided Yoga, breathwork, meditation, sound healing, journaling, intention setting
• Fire circles
• All Daily healthy high vibe meals & snacks!
• A lazy river float down the BEAUTIFUL Itchetucknee Springs River!
• Free time to relax and explore the property and surrounding nature. There are fruiting trees (mulberry & pear) & grape vines on the property as well.
• Fire & sharing circles at night
• A field trip to Michael Singer’s Temple of the Universe and attendance of his Sunday morning service!
• Cold plunge experience post yoga!
• Accommodations range from a Master bedroom to Camping option with outdoor bath house
• Outdoor tub
• Cold plunge
• New moon weekend! A dark sky means bright stars!!
• Soulful Connection & Community
Also keep in mind that the weather in this area of FL is very different than ours! It’s typically cooler even in the summer! Mornings are often in the very low 70’s. Average summer nighttime temp is 71-74. And lower humidity. It’s going to be so beautiful.
I look forward to sharing this experience.
If you’re feeling called to a reset or to have a little wellness & nature retreat for yourself or with a partner, friend or family member, JOIN US!
Please do not hesitate to ask ANY questions!
Extra info: The indoor rooms are based on double occupancy- so you can share it with someone- OR you can choose to book one all for yourself! It’s up to you!
We also have pre-set up tenting options! We even added a suuuper affordable option to bring your own camping gear! But those are also limited and selling.
(AND**** if you book by June 25 using the code JUNE25 there is a 20% off discount on ANY accommodation!! If you are local- No plane ticket necessary! It's just a half day drive up. (Unless you wanna fly in for it of course
Me and Marina look forward to serving you!
PLEASE REGISTER HERE:https://www.wetravel.com/trips/the-untethered-weekend-saranawellnessretreat-86513989
If you have ANY questions- please feel free to text or call me directly:
561-789-2205
Upcoming events (4+)
See all- SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 6PM * (time changes occur a few times per year to match sunset time.)
- Beach location is weather permitting; alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste - SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 6PM * (time changes occur a few times per year to match sunset time.)
- Beach location is weather permitting; alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste - SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 6PM * (time changes occur a few times per year to match sunset time.)
- Beach location is weather permitting; alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste - SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 6PM * (time changes occur a few times per year to match sunset time.)
- Beach location is weather permitting; alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste
