Oakland Super Hug Meetup

A Super Hug Club Meetup includes:

-Overview of the community and practice
-Introduction of attendees
-Overview of the Eight Super Hug Club Safety Agreements
-Instruction of the Super Hug practice
-Five minute individual meditation
-Nine-cycle Super Hug Rotation
-Participant shares and integration
-Deep dive into the full-scope of the practice, community and its power as alternative medicine including an in-depth explanationation of the Eight Safety Agreements and the Eight Levels of the practice
-Discussion on how to support the community
-Group feedback