When You Can't Switch Off

Do you ever feel like your body has forgotten how to relax?

You're exhausted.
But you can't sleep.

You finally get a quiet moment...
yet your mind won't stop racing.

You know you should rest...
but somehow you always feel "on."

If that sounds familiar, you're not alone.

Many of us have become so used to living in fight, flight or freeze that stress feels normal.

In this special SuperHumans meetup, entrepreneur, psychotherapist and leadership coach Leanne Robers will help us understand what's really happening inside our nervous system and, more importantly, how to gently guide it back to a state of calm.

Drawing on neuroscience, psychology and somatic practices, she'll introduce practical tools to regulate stress, quiet the mind and help you feel more grounded.

This won't be another talk where you simply take notes.

It's a deeply experiential evening where you'll slow down, breathe, reconnect with your body and leave feeling lighter than when you arrived.

If you've been craving a moment to exhale...
this is for you.