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University of East-West Medicine
Facebook page: https://fb.me/qingcheng.taiji The Six Forms of Qingcheng Taiji are a set of exercises is specially tailored for the people of the office. It has been refined from Qingcheng Mountain Daoist Health Culture and Qingcheng Taiji in the past 2000 years. The martial arts foundation is for people who do not have much exercise time can practice for a limited time and in a very limited space. During the joint exerise as warm up, the neck, shoulders, elbows, wrists, waist, ankles, knees, and ankles are slowly moved through the positive and negative movements seven times. One set up of the Six Forms can be completed in 2-3 minutes, it is recommended to adhere to 5-10 times a day, that is, 10-20 minutes. Plus each joint exercise for 10 minutes, a total of 20-30 minutes of exercise in one day, can be completed in two or three times a day. After continuing the practice, there will be good results within 3-5 days. Long-term adherence, shoulder inflammation, cervical spondylosis, cold hands, may feet have special effects, quickly cultivated vitality, physical fitness has been improved.. Disease and sub-health will eventually move away from your body. Because this routine has an auxiliary effect on cervical spondylosis of the shoulder, it will appear to raise the elbow, lift the shoulder, raise the head, etc., which is different from the traditional Taiji. About Qingcheng Taiji (Taiji) Qingcheng Taiji also knows as Qingcheng Mountain Xuanmen Taiji is the core content of the famous martial arts Qingcheng Mountain martial arts in China, connected with Qingcheng Mountain esoteric "Xuanmen Taiji Longevity ", as the top Daoism kongfu. Qingcheng Taiji is not just a martial art. It encompasses philosophy, art, music, medicine, astrology, and started from the Han Dynasty, one of the oldest extant traditions connected to any martial art today. About Grandmaster Suibin Liu Grandmaster Liu is the 36th leader of Qingcheng Taiji. One of the thirty Chinese Taiji characters, ten leading martial arts figures, and six consecutive ambassadors for the China Health and Wellness International Forum Since childhood, he has been a master of the Chinese TV Guinness and the international and world martial arts competition. In 2001, Liu became Qingcheng martial arts 36th generation head, authorized by Grandmaster Justin Yue. Graduated from Chongqing Medical University, became a doctor 12 years; Wu granted for 30 years; has created "Taiji Wisdom" system courses. He has coached many universities and high-quality training institutions around the world. His disciples and students have been in more than 80 countries around the world. He was selected as one of the top ten traditional martial arts promotion festivals in 2017. Many times, he was invited to attend disciples to participate in large-scale activities at home and abroad, for politicians, film and television stars, cultural celebrities, entrepreneurs to do martial arts, Taiji show, and health teaching; publishing books and CDs 15 sets. Former lecturer of China Taiji·Yoga Yoga Taiji; China-India International Yoga Festival, China Chronic Disease Management Conference, Tai Chi Culture and Health Qigong International Forum. Master Liu was also invited to be the martial arts instructor of the movie Treasure Map, a famous novella written by Chinese Nobel Laureate Mo Yan, will be adapted into a 3D film. Watch on Six Forms Qingcheng Taiji on youtube https://www.youtube.com/watch?v=vekFZfd438g 5.5 Days Six Forms Qingcheng Taiji Boot Cap May 10,11,12: 9AM - 5:30PM May 15: 7PM - 9PM (TBC) May 18,19: 9AM - 5:30PM. Graduation ceremony: May 19 afteroon Training Content Qingcheng Circle Forms (Warm up) Six Forms of Qingcheng Taiji (Taichi) Standing Meditation Other Taiji's techniques for health Demonstration of advance Qingcheng Taiji To purchase the ticket: https://www.eventbrite.com/e/qingcheng-taichi-bootcamp-2019-six-forms-with-master-suibin-liu-tickets-58444350626
This event is organized by a group Oriental Medicine / Standing Meditation fans and is completely free. Standing meditation is a powerful method of healing the body from injuries and chronic illnesses. Standing meditation or ‘Zhan zhuang’ increases vitality, internal strength and fitness as well as overall body power. Developed in China by masters of meditation and acupuncture, Standing Medication is a form of medical meditation and Qigong. This form of meditation also increases physical strength and power. Tentative Agenda: 9AM Welcome David Cao 9:05 Standing Mediation for beginners Xiaolin Tao, Standing Meditation Instructor Lisa Deng, Standing Meditation Instructor 9:45AM Knowledge sharing: Standing Mediation and Wellness Yu Mang, Senior Research Scientist of Pathology at Stanford University School of Medicin 10:30AM Group Warm Up 11 AM Group practices More about Standing Meditation: https://www.sportandspinalphysio.com.au/standing-meditation-what-is-it-and-what-are-the-benefits/ https://scottjeffrey.com/zhan-zhuang/ https://www.huffpost.com/entry/how-to-meditate-standing_b_6273180 https://www.thoughtco.com/practice-walking-meditation-3182954
Join the the largest community demo event in Silicon Valley / SF Network with founders, corporate, investors and professionals. Event brought you by: Silicon Valley Entrepreneurs & Startups Silicon Valley Developer Network SVE.io SVTeaHouse Special Support: F50 Global Capital Insider Hashtag: #SVEDemo Demo your product: https://goo.gl/forms/p0nz4VCQkqml8Yps2 (welcome product demos from corporate) Sponsor our event https://goo.gl/forms/PjfNAUeiU1NGS0Nu2 Nominate an investor / speaker: https://goo.gl/forms/GtKz2YlinTRLJU5W2 Agenda Draft 5:30PM Doors Open 6 PM Welcome Welcome: 6:05 SPEAKERS & PRESENTERS Volunteer for the event: https://goo.gl/forms/fTuHREP37hHSsyNv1