About us

Welcome to swastha_lifestyle, a community dedicated to empowering and supporting women in with common interest and purpose for holistic wellness. Our Meetup group focuses on networking, wellness coaching, and strength and flexibility training for women. Join us for workshops or discussions on emotional wellness, core strength training, and Core Strength Vinyasa practices. Whether you're a professional woman looking to improve your health and well-being or simply seeking a supportive community of like-minded individuals, swastha_lifestyle is the place for you. Come join us and prioritize your physical, mental, and emotional wellness.