Reclaim Your Power A SOMA Breathwork Journey

Reclaim Your Power A SOMA Breathwork Journey

Wednesday | 6:00 - 7:30 | Synchronicities

Investment: $30

Venmo: @PneumaBreathwork

There is a kind of strength that doesn't announce itself.
It doesn't push. It doesn't perform. It doesn't need to prove anything.
It breathes.

Reclaim Your Power is a guided SOMA breathwork ceremony designed to help you reconnect with the quiet force that has always lived inside you. Through rhythmic breath, music, and intentional stillness, we'll move through the body's own intelligence to release what's been stored and reclaim what's been forgotten.

SOMA breathwork is an ancient pranayama practice blended with music, visualization, and intentional breath holds. Through rhythmic breathing set to a curated soundtrack, followed by guided breath retentions, SOMA works directly with your nervous system to clear stored tension, quiet erratic thought patterns, and open the body to deeper states of presence and clarity. It's one of the most direct ways to press pause on the noise and come back to yourself.

This is not about doing more. It's about coming home to the version of you that was never broken.

Come as you are. Leave as yourself.

Host: Davina Hanchuck

What to bring: A yoga mat, blanket, eye shades, water, and anything that helps you feel comfortable lying down for an extended period.