What we're about

We are people just like you, that enjoy volunteering our time to help out in our communities. We experience the benefits and joy that Sahaja Yoga Meditation has brought us on a daily basis and are eager to share the experience with anyone that asks.

Some Helpful Information to get you started.

1) How much does it cost :

You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own.

2) What resources are available:

Three weekly group meditations a daily online meditation portal as guide for daily meditations. Online Helpful Website –

Sahaja Yoga US :

http://www.sahajayoga.us (http://www.sahajayoga.us/)

3) No special attire is required for meditation, also you do not have to bring Mat.

4) How long do we need to meditate :

It is recommended that everyone spends at least 10-15 mins per day to achieve desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

People from all age group are welcome to join.

We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup

Upcoming events (5+)

Beginners Online Guided Meditation - Sunday 8:45 AM

Needs a location

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 8:45 AM - 9:00 AM: Introduction and interaction 9:00 AM- 9:30 AM: Guided meditation 9:30 AM - 9:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831 Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Beginners Online Guided Meditation - Sunday 8:45 AM

Needs a location

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 8:45 AM - 9:00 AM: Introduction and interaction 9:00 AM- 9:30 AM: Guided meditation 9:30 AM - 9:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831 Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Beginners Online Guided Meditation - Sunday 8:45 AM

Needs a location

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 8:45 AM - 9:00 AM: Introduction and interaction 9:00 AM- 9:30 AM: Guided meditation 9:30 AM - 9:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831 Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Beginners Online Guided Meditation - Sunday 8:45 AM

Needs a location

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 8:45 AM - 9:00 AM: Introduction and interaction 9:00 AM- 9:30 AM: Guided meditation 9:30 AM - 9:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831 Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Past events (37)

Beginners Online Guided Meditation - Sunday 8:45 AM

Needs a location

Photos (4)