Free Tai Chi for Beginners Los Angeles

Culver City, CA

3,132 members · Public group

Organized by A.Sierra

Join this group

What we’re about

Join us and let's celebrate your health with Tai Chi!

Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.

Some benefits may include:

~ Relieved physical affects of stress and tension

~ Reduced anxiety and depression

~ Improved balance and stability

~ Enhanced awareness, mobility, and coordination

~ Heightened mental capacity and concentration

~ Deeper breathing, serenity, and inner peace

Our beginners Tai Chi classes are free, they are made possible through contributions.
If you would like to help support, any donations would be graciously appreciated. Simply tap https://shcollective.org/donate

Anyone can learn Tai Chi - any age, all levels of fitness. If there are any medical condition, injuries, or are pregnant, please consult with your doctor prior to attending.

Things to know:

There is plenty of free parking
In the event of rain, class will be cancelled.
Yoga mats are not needed.
The Style practiced in class is the Yang Style, with modifications tailored to promote both balance and fall prevention.
You are welcome to invite friends and family.
We recommend dressing according to weather conditions - protecting yourself from both hot or cold temperatures.
It is suggested to drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.

Please see our calendar for dates and we'll see you there!

~ What People Are Saying ~

"I truly enjoyed my first time Tai Chi session and i am very much looking forward to the upcoming classes! Thank you Sierra for the zen atmosphere & great lesson!"

"Loved This! I felt welcomed from the moment I was there and even better leaving (knowing I would return) :) Thank you so much!"

"This was an inner peace-filled experience"

"Simply stunning setting. Great patient teaching, warm welcome all around, revitalizing art.. thank you"

"Sifu Sierra, after leaving your class I felt a vortex of energy wherever I walked, thank you so much for the enlightening experience. Your presence is uplifting :)

"Wow what an experience! I had my first Tai Chi class with Angie Sierra today, and it was so grounding and spiritual. I feel stronger and more centered, and surprisingly tired! It's a great workout for the body and mind. I'll be back :-)"

"Wonderful! Angie has a lovely gift which she shares freely."

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For instructor Sierra's Step-by-Step Tai Chi 24 (Online Course) tap here.
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~ Angie Sierra's Tai Chi Story ~

"I'll never forget the first time I came across Tai Chi. It was at a 5-day silent retreat. I was walking in nature and noticed a man underneath this beautiful tree moving in a slow, graceful, dancing-like manner. I didn’t know at the time what exactly he was doing, but I was fascinated by the meditative-like movements. I stopped and sat in awe, wondering what this was, but I couldn’t ask him because we were at a silent retreat :)

As soon as I got home, I Googled ‘graceful meditative movements,’ and Tai Chi came up. I searched for classes in my area and found a beginners’ group minutes away. It only took attending one class to fall in love with the art.

After a few months, I was then invited to practice three days a week with a master named Master Tâm at a Buddhist temple in Long Beach, CA. There we practiced Tai Chi, Fan, Dao, Shaolin Cane, and other similar forms. Since then, I have become a Tai Chi instructor, and my balance, focus, and overall health have improved as a result of Tai Chi."

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Private Lessons are available upon request.
Single Lesson: $95 for 1hr.
Or
Package of 3 Lessons: $75 each ($225 to be paid in full on the day of first lesson).

To schedule a private lesson email: info@shcollective.org
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~ A. Sierra (Founder of shcollective.org)

Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.