Tai Chi Long Beach for Beginners & Qi Gong Flow
Details
Welcome to Tai Chi in the Park brought to you by SOHMA!
Join us for our world famous, free Tai Chi class in the park.
We teach and practice Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, and the most popular Tai Chi form practiced worldwide.
This class is great for beginners as well as for people with Tai Chi experience. This is a FREE community service class. Everyone is welcome including children.
Also, we are teaching Tai Chi Chuan weapons forms including cane, sword, and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection to the Earth.
- Our class was featured on CNN! Click here to view (1:36 min length)
- We also include the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section.
- If you want to get started today, click here to learn more about our Online Tai Chi Course
- Watch our FREE Tai Chi for Beginners Series that went viral with over 2.5 million views!