What we’re about
No Tai Chi experience is necessary. Learn with other beginners, and work your way up with the advance Tai Chi practitioners. We offer this meetup as a free community service. We teach Yang Style 24 Tai Chi Chuan, the most popular version practiced worldwide. Learn the foundation of Tai Chi with our Certified Tai Chi Instructors in a fun and supportive group. Learn at your own pace. For those who want to learn more quickly, we provide small learning groups for students at different levels, including Tai Chi cane, Tai Chi sword, and Tai Chi fan.
Want to take your Tai Chi to the next level? Take our online or hybrid Tai Chi Certification Course. This program is great for those that simply want to accelerate their Tai Chi journey and/or become a certified instructor. Enrollment is now open! Register here.
Want more Tai Chi and other classes from Dr. Daniel Hoover and his team? Join us at: https://www.sohma.org/tai-chi/
Watch our Instructional Videos here:
Tai Chi for Beginners series with Dr. Hoover with over 2.4 million views! https://youtu.be/oCnCSOWgIUU
Rear view of the 24 form to easily follow along at home http://youtu.be/BUD8xJ-zGRg
Upcoming events (4+)
See all- SPECIAL FILMING this Sunday at Tai Chi Long Beach for Beginners & Qi Gong FlowHeartwell Lake , Long Beach, CA
Welcome to Tai Chi in the Park brought to you by SOHMA!
This Sunday CSULB's Beach TV who filmed our viral 2.5 million viewed Tai Chi series is back! They will be filming our Tai Chi for Beginners class. Come join us this Sunday and be a part of this special event!
Join us for our world famous, free Tai Chi class in the park.
We teach and practice Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, and the most popular Tai Chi form practiced worldwide.
This class is great for beginners as well as for people with Tai Chi experience. This is a FREE community service class. Everyone is welcome including children.
Also, we are teaching Tai Chi Chuan weapons forms including cane, sword, and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection to the Earth.
- Our class was featured on CNN! Click here to view (1:36 min length)
- We also include the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section.
- If you want to get started today, click here to learn more about our Online Tai Chi Course
- Watch our FREE Tai Chi for Beginners Series that went viral with over 2.5 million views!
- SPECIAL FILMING this Sunday at Tai Chi Long Beach for Beginners & Qi Gong FlowHeartwell Lake , Long Beach, CA
Welcome to Tai Chi in the Park brought to you by SOHMA!
This Sunday CSULB's Beach TV who filmed our viral 2.5 million viewed Tai Chi series is back! They will be filming our Tai Chi for Beginners class. Come join us this Sunday and be a part of this special event!
Join us for our world famous, free Tai Chi class in the park.
We teach and practice Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, and the most popular Tai Chi form practiced worldwide.
This class is great for beginners as well as for people with Tai Chi experience. This is a FREE community service class. Everyone is welcome including children.
Also, we are teaching Tai Chi Chuan weapons forms including cane, sword, and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection to the Earth.
- Our class was featured on CNN! Click here to view (1:36 min length)
- We also include the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section.
- If you want to get started today, click here to learn more about our Online Tai Chi Course
- Watch our FREE Tai Chi for Beginners Series that went viral with over 2.5 million views!
- SPECIAL FILMING this Sunday at Tai Chi Long Beach for Beginners & Qi Gong FlowHeartwell Lake , Long Beach, CA
Welcome to Tai Chi in the Park brought to you by SOHMA!
This Sunday CSULB's Beach TV who filmed our viral 2.5 million viewed Tai Chi series is back! They will be filming our Tai Chi for Beginners class. Come join us this Sunday and be a part of this special event!
Join us for our world famous, free Tai Chi class in the park.
We teach and practice Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, and the most popular Tai Chi form practiced worldwide.
This class is great for beginners as well as for people with Tai Chi experience. This is a FREE community service class. Everyone is welcome including children.
Also, we are teaching Tai Chi Chuan weapons forms including cane, sword, and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection to the Earth.
- Our class was featured on CNN! Click here to view (1:36 min length)
- We also include the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section.
- If you want to get started today, click here to learn more about our Online Tai Chi Course
- Watch our FREE Tai Chi for Beginners Series that went viral with over 2.5 million views!
- SPECIAL FILMING this Sunday at Tai Chi Long Beach for Beginners & Qi Gong FlowHeartwell Lake , Long Beach, CA
Welcome to Tai Chi in the Park brought to you by SOHMA!
This Sunday CSULB's Beach TV who filmed our viral 2.5 million viewed Tai Chi series is back! They will be filming our Tai Chi for Beginners class. Come join us this Sunday and be a part of this special event!
Join us for our world famous, free Tai Chi class in the park.
We teach and practice Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, and the most popular Tai Chi form practiced worldwide.
This class is great for beginners as well as for people with Tai Chi experience. This is a FREE community service class. Everyone is welcome including children.
Also, we are teaching Tai Chi Chuan weapons forms including cane, sword, and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection to the Earth.
- Our class was featured on CNN! Click here to view (1:36 min length)
- We also include the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section.
- If you want to get started today, click here to learn more about our Online Tai Chi Course
- Watch our FREE Tai Chi for Beginners Series that went viral with over 2.5 million views!
