What we’re about
Life moves through us by how we move through our body. Through Tai Chi one is able
to move our body in accordance with the forces of nature. When our Body is out of harmony with the forces of Nature we experience tension, stress, and injuries, that we
quite often assume with getting old. The real cause are the poor habitual ways we have used our bodies that finally wear our body down. By learning and practicing Tai Chi, we not only correct those bad habits but actually heal our bodies by now being able to move in accordance to the forces of Nature.
We first learn to connect to Nature's energies derived from the Earth, the Sun, and the earth's Atmosphere. We then learn how to access and use these energies more than our own body's energies. In this way, we begin to feel these energies to move through us. We call this energy "Chi". That is the power of Tai Chi.
We will be learning a basic Yang Style Tai Chi form consisting of a very short sequence of 13 movements repeated in 4 Directions (North, East, South, West). Eventually we will learn the 1st of 3 parts, of the 103 Long form.
Upcoming events (4+)
See all- Tai Chi In Central ParkPinebank Arch, New York, NY
Now offering Tai Chi classes in Central Park for both Beginner and Intermediate levels taught in an easy to learn system created by Richard Anton Diaz. (https://TaiChiMadeEasy.com)
Join us this and every Saturday morning throughout the Summer at Pinebank Arch beginning with a 10am FREE Tai Chi Basic Warm-up Class followed by an 11am Tai Chi Short Form Class and a 12pm ai Chi Short Form Class that are both paying classes.
See full Location and Registration details at https://www.TaiChiInCentralPark.com/
Experience the powerful health and mental benefits that this "moving meditation" Tai Chi, provides.
You must RSVP at all times to gain admittance at:
https://www.TaiChiInCentralPark.com/ - Tai Chi In Central ParkPinebank Arch, New York, NY
Now offering Tai Chi classes in Central Park for both Beginner and Intermediate levels taught in an easy to learn system created by Richard Anton Diaz. (https://TaiChiMadeEasy.com)
Join us this and every Saturday morning throughout the Summer at Pinebank Arch beginning with a 10am FREE Tai Chi Basic Warm-up Class followed by an 11am Tai Chi Short Form Class and a 12pm ai Chi Short Form Class that are both paying classes.
See full Location and Registration details at https://www.TaiChiInCentralPark.com/
Experience the powerful health and mental benefits that this "moving meditation" Tai Chi, provides.
You must RSVP at all times to gain admittance at:
https://www.TaiChiInCentralPark.com/ - Tai Chi In Central ParkPinebank Arch, New York, NY
Now offering Tai Chi classes in Central Park for both Beginner and Intermediate levels taught in an easy to learn system created by Richard Anton Diaz. (https://TaiChiMadeEasy.com)
Join us this and every Saturday morning throughout the Summer at Pinebank Arch beginning with a 10am FREE Tai Chi Basic Warm-up Class followed by an 11am Tai Chi Short Form Class and a 12pm ai Chi Short Form Class that are both paying classes.
See full Location and Registration details at https://www.TaiChiInCentralPark.com/
Experience the powerful health and mental benefits that this "moving meditation" Tai Chi, provides.
You must RSVP at all times to gain admittance at:
https://www.TaiChiInCentralPark.com/ - Tai Chi In Central ParkPinebank Arch, New York, NY
Now offering Tai Chi classes in Central Park for both Beginner and Intermediate levels taught in an easy to learn system created by Richard Anton Diaz. (https://TaiChiMadeEasy.com)
Join us this and every Saturday morning throughout the Summer at Pinebank Arch beginning with a 10am FREE Tai Chi Basic Warm-up Class followed by an 11am Tai Chi Short Form Class and a 12pm ai Chi Short Form Class that are both paying classes.
See full Location and Registration details at https://www.TaiChiInCentralPark.com/
Experience the powerful health and mental benefits that this "moving meditation" Tai Chi, provides.
You must RSVP at all times to gain admittance at:
https://www.TaiChiInCentralPark.com/
