Tai Chi for Wellness

Discover this holistic exercise for yourself. Experience the benefits of Tai Chi to achieve wellness, peace, balance during these changing, stressful times.

This class is beginner friendly and student centric - a welcome variation from its traditional master centric approach. Same benefits, less pressure. Donation of $20 is optional and appreciated.

Instructor Elliotte Mao brings 20 years of knowledge into the exercise. Classes are fun and informational. No prior experience or athletic skills needed. Just a desire to stay healthy!