Name: Tai Chi for Wellness
Start: 2025-01-04T10:00:00-08:00
End: 2025-01-04T11:00:00-08:00
Location: San Mateo Central Park

Discover this holistic exercise for yourself. Experience the benefits of Tai Chi to achieve wellness, peace, balance during these changing, stressful times.

This class is beginner friendly and student centric - a welcome variation from its traditional master centric approach. Same benefits, less pressure. Donation of $20 is optional and appreciated.

Instructor Elliotte Mao brings 20 years of knowledge into the exercise. Classes are fun and informational. No prior experience or athletic skills needed. Just a desire to stay healthy!

Elliotte Mao

Jenny

Bay Area Tai Chi

Health & Wellbeing

Meditation

Tai Chi

Qi Gong

Outdoors

Yoga

Exercise

Holistic Health

Tai Chi & Qi Gong

Spiritual Exercises

Wellness

Qigong, Chi Kung, for Health

Self-Empowerment

Vman Me

Isabel

sophie greenberg

Jose Bzv

AnnaT

Todd Latham

Astha Dhawan

Tai Chi for Wellness

San Mateo Central Park

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Bay Area Tai Chi

Tai Chi for Wellness

Bay Area Tai Chi

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