FitFam Taichung Launch: Free Outdoor HIIT (Double Ten Edition) 🎉

When:
Saturday, October 10, 6:00–7:30pm

Where:
Behind the National Museum of Natural Science (will share Google pin later)

What:
• 25 min warm-up + run
• 50 min HIIT and body weight exercises (lunges, squats, pushups, core, etc.)
• 15 min cool-down + stretch
• Group photo

Description:
Taiwan turns another year older on 10/10, and FitFam Taichung is born the same day. Come celebrate both with a workout.

This is our very first session. If you've done FitFam in Taipei, Shanghai, Hong Kong, or anywhere else, you know the drill. If you haven't: it's a free, 1.5 hour bodyweight HIIT workout in the park, led by volunteers, built so that anyone can do it at their own pace.

Bring: water, a towel or yoga mat for floor exercises. Optional: workout gloves and a change of clothes.
Cost: Free. Always.
After: Attendees can join the LINE group to receive the group photo. Feel free to stick around to chat afterwards.

Whether you're a regular exerciser, brand new to fitness, new to Taichung, or just curious what this is, this is the session to show up to. You'll be a founding member — no pressure.

RSVP so we know how many high-fives to bring.

Please monitor this Meetup page in case we make changes to the time and location!