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About us

Taking the Armour Off: Men’s Mental Health & Open Discussion, Dubai

A relaxed weekly circle for men who carry things they don’t say out loud: loneliness, pressure, family expectations, and the belief that a man should handle everything alone.

No pressure to speak. Come, listen, or talk. What’s said in the room stays in the room.

Who it’s for: men aged 18–35
When: Saturdays, 6 pm
Where: Kana Cafe, Motor City Dubai

Who runs it: Sam, a peer facilitator. I’m not a therapist or a counsellor. I started this because I know what it’s like to carry things alone.

Please note: this is a peer discussion group, not therapy or a crisis service. If you’re struggling, the UAE mental health support line is 800-4673, available at any hour.

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