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What we’re about

What Is It?

Talk & Listen is a peer-led emotional support group that provides a safe space to talk about personal experiences and issues and receive support.

What Do We Do?

We talk about things that might be causing us some emotional difficulty and receive feedback from the rest of the group. The aim is to help each other more clearly identify our feelings and needs.

How Does It Work?

Sharing similar feelings from our own experiences helps us to share empathy and to develop awareness and insight into what we are experiencing.

When Is It?

Every other Saturday from 2.30pm to 4.30pm in central London.

Image by Storyset on Freepik