TANTRA in Berlin

! All sessions in English except for 17.02, 24.02 & 21.03 - these sessions will be in German !

Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?

Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you.
Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness.

Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with.

What to expect:

• Discourse, demo practice and Q&A: learn about Tantra through discourse, ask your questions
• Tantra meditation practice: presence, movement, sound and breath
• Sharing before and after practice: share about your fears and desires & reflect on your experience
• Cozy studio setting: enjoy a comfortable and intimate environment
• No partner-exchange: practice only with your partner
• Fully clothed: you may keep your clothes on during the entire practice

What to bring:

• Wear comfortable clothing
• Water bottle to stay hydrated

What is Tantra? How does Tantra differ from other spiritual or self-development practices? What is the role of sexuality in Tantra? What are the core principles of Tantra? Can Tantra be practiced alone or is it mainly for couples? How does Tantra enhance personal and spiritual growth?

This 4-hour workshop is designed specifically for beginners who are curious about Tantra and want to get a first taste of its profound teachings. With the aim to demystify, we’ll address common questions and misconceptions through both discourse and direct experience.

After the introduction round and discourse, you’ll be invited to practice a series of guided exercises designed to deepen your comprehension of Tantra's core principles. These practices include active meditation, energy practices and both solo- and partnered exercises, allowing you to tap in to an embodied experience of the teachings. You will gain tools that can be applied in your daily life, enhancing both your personal and spiritual growth.

What to expect

• Discourse and Q&A: learn about Tantra through discourse and ask your questions
• Guided practice: experience Tantra through guided embodiment and meditation practices, both solo and with partners
• Conscious connection: explore yourself through the meeting with others. Learn new tools and skills to initiate deeper intimacy.
• Sharing: integrate your experience through sharing with others.
• Cozy studio setting: enjoy a comfortable and intimate environment.

By the end of the session, you are likely to leave with a renewed sense of peace, a deeper connection to yourself and others, and a more profound understanding of Tantra. This workshop serves as a gentle yet powerful introduction, equipping you with the knowledge and experience needed to explore Tantra further.

What to bring:

• Wear comfortable clothing
• Water bottle to stay hydrated

! All sessions in English except for 17.02, 24.02 & 21.03 - these sessions will be in German !

Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?

Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you.
Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness.

Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with.

What to expect:

• Discourse, demo practice and Q&A: learn about Tantra through discourse, ask your questions
• Tantra meditation practice: presence, movement, sound and breath
• Sharing before and after practice: share about your fears and desires & reflect on your experience
• Cozy studio setting: enjoy a comfortable and intimate environment
• No partner-exchange: practice only with your partner
• Fully clothed: you may keep your clothes on during the entire practice

What to bring:

• Wear comfortable clothing
• Water bottle to stay hydrated

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and welcome a more liberated version of yourself.

Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more.

These sessions are for anyone who’s curious about Tantra as a path for healing, expansion and connection. Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra.

Modern Tantra but different; this is not a temple nor a massage. These are heart-centered journeys inviting you to explore different facets of yourself so you may become a wider, fuller and more liberated version of yourself.

Desire
This time, we explore desire as a vehicle into realising your innate fullness.

Tantra is widely known as a path where one can embrace desires, expand pleasure, and follow ecstasy. Tantric philosophy does not view desire as an obstacle. Instead, it sees desire as an opportunity—a means for liberation. While it is already liberating to stop suppressing desires, this is not the kind of liberation that Tantric scriptures point toward. So, how then do your desires become a means for liberation? What is at the root of your desires? And, what is the role of pleasure in all this?
Come explore this Tantric philosophy and tap into your inner wisdom.

In this edition of Living Tantra, you will be invited to:
🔹Explore what it is that you truly want
🔹Practice recognising and following (or expressing) your desires
🔹 Discover how desire becomes a means for liberation

What to expect
🔸Introduction to the role of desire within Tantra
🔸Warm up, get to know the group, practice setting boundaries, agreement on consent
🔸Curated heart-centred journey designed to guide you deeper
🔸Well balanced program with solo-, partner- and group practices
🔸New practices (for those that have been to my other formats)
🔸Exploring pleasure and desire with self and in connection to others
🔸Conscious sensual touch (if this is within your consent)
🔸A cosy and comfortable studio
🔸A short break to have a meal or snack (bring yourself)

Expected benefits
These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace.

Good to know

• The entire journey is clothed
• Maximum 16 participants

What to bring

• Comfortable clothing
• Water bottle
• Meal or snack