The Tantra Course is an invitation to bring spirituality into your everyday lifeโyour work, relationships, family, and inner world. With a structured approach that combines Hatha Yoga, meditation, and insightful theory, it helps you deeply understand and integrate the core teachings of Tantra.
Right now, weโre exploring Anahata, the heart chakra ๐
Each class consists of 1.5 hour of Hatha Yoga practice and 1 hour of theory.