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Upcoming events (3)
Awaken Divine Feminine with Anita DeFrancesco SATURDAY, JULY 13th, 12:00 - 2:00 PM WAKE UP YOGA STUDIO Rittenhouse, 2030 Sansom Street, 3rd floor, Philadelphia $35 a person WOMEN ONLY “This workshop with Anita gave me so much insight into myself. I was able to see my emotional blockages and what it was that I truly wanted for myself and my life.” -- Maria G., past workshop participant Join Anita for this empowering and deeply restorative immersion, designed to help you re-discover suppressed parts of yourself, let go of shame, reduce anxiety, and connect to joy and self-worth. Explore the relationship between muscular character and body armor and how it relates to your emotions and behaviors. Leave feeling empowered, emotionally lifted, joyfully present and alive. You may experience tears, sensitive emotions during and after. You may feel relaxed and a sense of calmness. What to expect: You’ll be introduced to Reichian Orgonomy Somatic Breath Work, an emotional cleansing/release form of breath developed by Dr. Wilhelm Reich. Anita will guide you through a transformative intense charging breath along with bioenergetic stress exercises to help reduce armor and stuckness. Explore common themes that impact all of our lives, and connect deeply with the women in the workshop. You’ll have an opportunity to explore a challenge for yourself as well as be witness to another. Please wear loose clothing, and come fragrance-free for others’ sensitivities. Bring water and energy snack if you’d like. (Water refills available at the studio.) Anita DeFrancesco, M.A. is a psychotherapist, sex therapist, Reichian orgonomy somatic therapist, dance movement therapist and yoga teacher. She is the founder of Tantra Wisdom and Kinepathics and author of Live Free: recreate and liberate your life. tuition: $35. members save 10%
July 18 ( 7 to 9PM) $25 a person Pay at door or at store Open to all.. In this class we will explore the sensual journey of movement and tantra dance. You will learn to awaken sexual energy through the understanding of open chakras. Explore and experience new ways to move into your sensual being. Discover the recess of your emotions as you bring attention to your wholeness, aliveness and center. Achieve higher potential in love and relationships with clear, expanded chakras. Bring blanket or yoga mat, water, and pillow. There is no nudity or explicit touching. Expect to work with others. • Learn how to commit to body pleasure • Learn why sexual energy deadens • Learn how to contain and direct your sexual energy Anita DeFrancesco,M.A. Founder Tantra Wisdom. Somatic Psychotherapist, Author of “Live Free” Podcast:Mindfulness-Sexuality-Relationships.
Sept. 19,( 7 to 9 PM) go to Kinks page and pay there or at door $25 a person The Divine is alive in all of us, men and women commence in this deep art of the soul. Allow yourself to step forward and reunite with the breath of Shakti. Expand and nourish conscious channels of sensuality, communication, and heart. Open dormant fires in the ethereal body spirit. Join me for an evening of Shakti Breathing to heighten your holiday energy on the ecstatic path into the new year. Bring blanket or pillow to sit on and water. • Open and awaken chakra and free up limitations and resistances • Surrender to the emotional body, learn to receive • Explore life force sex magic Anita DeFrancesco,M.A. Founder Tantra Wisdom. Somatic Psychotherapist, Author of “Live Free”. Podcast:Mindfulness-Sexuality-Relationships.