Sound Bath for Stress Relief + Energy Clearing (Baker | WashPark Denver)

Peace, Love, and Sound: A Crystal Bowl Sound Bath

Peace out to stress. Melt into a 90-minute crystal singing bowl sound bath for deep relaxation, energy clearing, and calm.

You'll get cozy, lie down, or sit in a chair and let the sound and vibration of crystal bowls guide you into a calm, meditative state, with gentle guidance throughout.
This is a small-group experience that's soothing, simple, and supportive.
No experience needed. Just come as you are.

What you'll experience

• A full 90-minute crystal singing bowl sound bath (crystal bowls)
• Gentle grounding and breath cues to help you settle in
• Deep relaxation to support stress relief and nervous system calm
• A clearing, spacious feeling many people describe as lighter and more centered

Who it's for

• Anyone feeling stressed, scattered, or energetically heavy
• Beginners welcome, no meditation experience required
• Anyone wanting a calm reset without needing to “do” anything

What to bring

• Yoga mat or something comfortable to lie on
• Blanket + pillow (highly recommended)
• Water bottle
• Optional: eye pillow, journal

Good to know

Please arrive a few minutes early to get settled. Wear cozy layers; you may feel cooler once you relax.